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EP 50: Toxic Stress and Childhood - Ascend Camp Recap

Grace Church Podcast

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  1. What we're doing at a SIM camp is, you know, if we could narrow

  2. it down, we're giving them skills, we're trying to give

  3. them skills emotionally, how to express them in a healthy way,

  4. how to go to the ward with them, how to talk to the parents about

  5. them. But if if we only accomplished 2

  6. things we consider a success, and that's one that they're not

  7. alone and that they have a God who cares.

  8. And if they leave with those two things, we, we have done our

  9. job. Well, welcome back to the Grace

  10. Church Members Podcast. My name is Scott and I'm your

  11. host today and we have two guests in our studio.

  12. One, our podcast producer, Whitney Maynus is sitting in as

  13. Co lead and guests. So you're wearing a couple

  14. different hats. So welcome, Whitney.

  15. Thanks, Scott. Good to be here.

  16. And then we have Melissa Ramirez.

  17. I think it's your first time in. So yes, thanks for being here.

  18. You are serving on our care and recovery team and you

  19. specifically work with kids and teens and we're grateful for

  20. your time. One thing we want to talk about

  21. is we want to use a recent camp, summer camp that we've done

  22. called Ascend Camp, to really highlight some of the ministry

  23. that we've had the privilege to grow and develop and just be a

  24. champion, you, Melissa, primarily.

  25. And so, but before we do that, tell us a little bit about your

  26. background, how you got to Grace Church.

  27. OK, so well I am a certified child life specialist.

  28. I have been for We don't need to do the math a long time.

  29. So before I got to Grace in 2016, I had worked at a

  30. Children's Hospital in Wichita, KS as a child life specialist

  31. there. And I've been there for 10 years

  32. working with kids of all ages in crisis and mainly in Pediatrics,

  33. all departments of Pediatrics, but also an adult and adults as

  34. well. Whenever it involved children,

  35. if there was a death or a crisis of any kind within a family is.

  36. So we moved here in 2016 to be close to family because we have

  37. a son who was born with kidney failure, chronic illness, and

  38. then also a cerebral palsy diagnosis, had a kidney

  39. transplant. And once his doctors gave us the

  40. go ahead, we moved here. But it put us when we came here

  41. and we came to Grace Church. I will say that we kind of came

  42. in need of a church that could handle us, you know, because we

  43. had to church separately for three years until we got to

  44. Grace and found Grace almost immediately and just found a

  45. place for our son to be able to be.

  46. And not just for him to be able to be, but for us to be able to

  47. church together and then also value a serving as well.

  48. And then not just be like, you're going to get here on

  49. Sunday morning and we're going to watch your kid for an hour,

  50. but we're also going to pour into you.

  51. Yeah, so so you move here to to be in your family after this

  52. life changing event and you just start like so many people have

  53. all right, for different reasons moving to the Upstate.

  54. So you just come to Grace as a member?

  55. Yes, came to Grace as a member in 2016 and then tried to get a

  56. job in the hospital, almost went that route.

  57. But again, with our son, it was just going to be impossible for

  58. me to work those hours that they were asking.

  59. And to make a very Long story short, somebody said, well, why

  60. don't you apply for a job at the church?

  61. And I was like, I don't know that you guys could use me for

  62. anything. I don't know I'd be good at

  63. anything here. But I sent my resume to HR like

  64. I was requested to. And next thing I knew in a

  65. couple months later, I was on staff with care and recovery.

  66. And I've been doing child life here at Grace so.

  67. Yeah, that's great. So just for those that that

  68. might be a new term, I know you kind of were able to explain it,

  69. but just real quickly, child life specialist in a couple of

  70. sentences is what? Sure, so child development

  71. expert who has an emphasis of understanding what trauma in

  72. crisis does to the children and families.

  73. OK, awesome. So several different things

  74. you've been able to to be a part of working on over the last

  75. almost 10 years. But specifically we want to talk

  76. about Ascend camp. What?

  77. What is Ascend camp? It is a camp for children and

  78. teens, so it ages about 7 to 18 or 7 until senior year until

  79. just graduated that have been through crisis of any kind.

  80. Right now we offer it for kids who have had the lost, the death

  81. of a loved one, the divorce of the parents or have a sibling

  82. with disabilities, chronic illness or special needs.

  83. But we are constantly talking about how to expand that because

  84. those are not the only hard things that children go through.

  85. So we are trying to expand curriculum.

  86. We're trying to look for new things, things that we can do to

  87. open it up to more kids. But right now it's Greece,

  88. grief, divorce and siblings of kids with disabilities and

  89. special needs. OK.

  90. And let's talk about the scope. I know this summer we had two

  91. different offerings, correct? One at our Powdersville campus,

  92. one in our Pelham campus. Tell us just roughly about how

  93. many kids participated and how many leaders were able to serve

  94. those kids. Oh goodness.

  95. OK. So in Powdersville we had 23

  96. kids and Pelham we had 72 kids and that's across ages.

  97. So it varies every year how many kids we have in each of those

  98. groups. One year we're really heavy

  99. grief, the next year we're really heavy divorced and like

  100. this year we were really, really heavy for siblings.

  101. I'm just needing a lot of help for siblings with kids with

  102. special needs and disabilities. So it it varies which group on

  103. both campuses and I could not give you an exact number for

  104. that. Same thing with ages.

  105. One year we're heavy teens and the next year we're heavy

  106. younger kids. So this year it was kind of

  107. spread out across the board pretty much with Powdersville,

  108. we had younger kids and then tell them it was spread out a

  109. good amount. Leaders probably at Powdersville

  110. we had somewhere between 10 and 15 and then at Pelham around

  111. 2025. And we always need more.

  112. I mean, you were scrounging that last week.

  113. Like who can we get? And God provided, He always

  114. provides. Since we're talking a little bit

  115. of details and then we'll zoom back out because this is

  116. multiple days. It's 5 days.

  117. Five days, Whitney, how did you get involved?

  118. Like what's your connection here?

  119. Yeah, so when I was a Kairos intern five years ago, my boss

  120. said, hey, you're going to go help Melissa Ramirez with ascend

  121. camp. And I also feel like we should

  122. say it sounds like we're saying ascend camp, right?

  123. It is a SCEND ascend like ascending going up.

  124. Just to clarify for anyone who is spank wonder.

  125. They're listening on 1 1/2 speed, which you should be.

  126. We definitely don't want you to get confused.

  127. That's right. And I was like, OK, so I'll just

  128. go. I'll show up and ended up

  129. leading a group that year and it was just really fun.

  130. It was really sweet. It was me and a few other

  131. interns and we had less than 10 kids.

  132. And we had that very first year, we had six kids.

  133. Well. Yeah, yeah.

  134. So very small and we're still learning.

  135. We're like still a little bit in the COVID era.

  136. So, you know, dealing with all of that A.

  137. Little bit, very much. So the kids weren't allowed to

  138. go inside in July. We had to stay outside the whole

  139. time, someone just said. So that kind of that helps

  140. people kind of know this is relatively new, I mean, even

  141. though that was what, five years ago.

  142. Yeah. And then since then, for the

  143. past four of those five years, I think I let another group.

  144. And then I have also served as a coach both at Pottersville and

  145. Pelham, which has been fine just to see both sides of it.

  146. No, that's great. When you say 100 kids, I mean, I

  147. always think in terms our kids are grown now, but when they

  148. were in elementary school, you know, they would have 25 kids to

  149. a class. So that's like 4 full classroom

  150. of elementary kids. That's a lot of kids.

  151. Now. I know this is all the way up

  152. through age 18, but just just so you know, like 100 kids, that's

  153. quite an undertaking representing let's just say 100

  154. families. And so, but Melissa, tell us

  155. like, why So I know you mentioned grief, divorce,

  156. siblings, but really, why do we want to put this kind of energy

  157. into a five day camp for 100 kids?

  158. Well, first of all, I mean, let's just talk about the heart

  159. of Christ, right? I'm not being cheesy there.

  160. I mean, let's like seriously talk about the heart of Christ

  161. and how much he cares about children.

  162. I mean, he says I will. I will be close to the broken

  163. hearted come to me. He will carry heavy burdens.

  164. I mean, he he has a heart for those who are in tough places.

  165. So if we're looking at that alone, I mean, we're just we're

  166. called to as Christ's followers to care the care for those who

  167. are hurting. And he also cares for the least

  168. of these. He calls children the least of

  169. these. You know that our, our children,

  170. whether they're a teenager or whether they are newborn, they

  171. don't have fully developed bodies, they don't have fully

  172. developed brains, which puts them at a place of vulnerability

  173. and it puts them at a place of, of need and help anyway, when

  174. you don't put crisis on top of that.

  175. But when you put these type of experiences on them, when they,

  176. they have been dealt these cards in life, they need help.

  177. They need desperate help. And, and Jesus calls us to help

  178. them. And I, I give this one of the

  179. things that sticks out to me, stories that sticks out to me in

  180. the Bible is when the disciples are trying to keep the children

  181. away from Jesus. And it's one of my favorite

  182. things to mention because in that moment he shows, no, I

  183. mean, I care about these little humans.

  184. They matter. They are not to be shooed away.

  185. They are not to be kept, you know, seen and not heard.

  186. They are, they deserve to be heard and they they deserve to

  187. be known and they deserve to be loved.

  188. So, I mean, if we're just getting down to basics, I mean,

  189. that's our main reason. But another thing that, you

  190. know, we get out with all this is, you know, the fact that

  191. crisis really effects humans long term, especially when they

  192. happen when they're children. So let's talk about adverse

  193. childhood experiences for a second.

  194. That's a scientific term. Some people might know what that

  195. is, some people might not know what that is.

  196. But basically that is any experience that a child may

  197. experience that that happens to a child in childhood that is

  198. chronic, that it can't affect them long term.

  199. So, so this could be anything from having their own chronic

  200. illness to having a family member with chronic illness or a

  201. disability. I mean, we're going to think

  202. about our mosaic families that is considered an adverse

  203. childhood experience, the death of a loved one, especially when

  204. it's, you know, in your, your family of origin within your

  205. home that can now any death of a loved 1 is a big deal for a

  206. child or anybody else, whether it be a grandparent, a friend,

  207. or in the home. It all has an effect.

  208. So these adverse childhood experiences on top of just the

  209. developmental aspect of just being a child, it creates a

  210. situation where there is a need. So are we going to?

  211. We're saying that there's a big gap in that.

  212. And what? We're trying to do is we're

  213. trying to move into the gap. Why do we think the gap exists?

  214. And is it, does it have to do something with how we our lack

  215. of understanding of developmental stages?

  216. Does it have to do with the way we think about children?

  217. Just in your mind's eye, when you see this issue through the

  218. lens of the specialist, why is there a gap?

  219. So when it comes down to it, I mean, there, there's a million

  220. reasons for the gap. But if we're really, if we can

  221. pinpoint one thing, it would probably be that they just can't

  222. advocate for themselves. They're in a place of

  223. vulnerability. They don't have the language,

  224. they don't have the brain development, they don't even

  225. understand their own emotions to know how to say, hey, I'm

  226. hurting. So historically, what we see and

  227. really kind of what got me into this line of work in the 1st

  228. place. I took a child development class

  229. when I was, you know, many moons ago in college.

  230. And one of the first things that I heard is that children who are

  231. grieving or neglected, often neglected because their grief

  232. goes unnoticed. And it just because they don't

  233. know how to express it, it's often interpreted as bad

  234. behavior or is interpreted as they're OK Because most times,

  235. especially younger children, you know, you can say, hey, your dad

  236. just died. And they say, OK, can I go jump

  237. on the trampoline now? And so that's interpreted as,

  238. oh, they're, they're fine. They're doing OK.

  239. But really, as you said, the gap of understanding child

  240. development is just not there across the board.

  241. And then also, I just think culturally, we, we care from,

  242. you know, the oldest to the youngest and they're forgotten.

  243. They're just that children are often forgotten.

  244. Yeah, and I think something that I've even seen in myself, and I

  245. haven't really lived long enough to see like a ton of children

  246. grow up. I'm starting to see their

  247. development overtime more and more.

  248. But I think I separate this idea of like here's a child and

  249. here's an adult. And those are two different

  250. things. And it's almost like I can

  251. forget that the child, the five year old will be a 30 year old

  252. or a 50 year old. Like they will vote one day,

  253. they will drive one day, they will have a job and

  254. responsibilities in their own families.

  255. So as Melissa's talking about this idea of like chronicness,

  256. that these things that they're experiencing will affect them

  257. for the rest of their lives. But we can forget that because

  258. they, they went and played on the trampoline.

  259. So we're like, they're, they're funny, right?

  260. They're OK. And what we forget, yes, you

  261. know, childhood is this very short period of time in a

  262. human's life, right? But it has the most impact on a

  263. human's life. What happens in your childhood

  264. directly effects what's going to happen in your adulthood.

  265. What you experience in your childhood will affect what you

  266. believe about God, about others, and about yourself.

  267. Because we've even talked about region on this podcast, and a

  268. lot of that is you go back and you look at your childhood and

  269. then see how those things are impacting the way that you think

  270. about yourself and you think about God now.

  271. And a lot of times, the needs that stem from crisis, it's not

  272. just one, There's often overlapping needs in some of

  273. these families. Is that correct?

  274. Yes. So I would say most of the time

  275. kids are coming with more than one thing.

  276. It's very rarely just, you know, I'm coming because my parents

  277. didn't get along and they got divorced.

  278. No, it usually is something more than that.

  279. You know, a parent cheated or a parent was an addict of some

  280. kind or financial troubles are involved.

  281. I had to move one of the kids at the camp.

  282. I, I sat in, in one of the groups and they were talking

  283. about the hardest things about divorce.

  284. And one kid was talking about the change of having to leave

  285. his home and how hard that was for him.

  286. He's having to move. That was his hardest thing.

  287. It was dominating his thoughts. Several of our kids, we think,

  288. well, do we put them in the grief group?

  289. Do we put them in the divorce group or do we put them in the

  290. sibling group? They could literally go to any

  291. of them because one of those chronic needs can affect the

  292. other chronic needs. So it's, I don't know the exact

  293. stat anymore. It's probably gone up.

  294. But I do know that if there is a sit, if there is a child with

  295. disabilities or special needs, parents are 50% more likely to

  296. get divorced. And then if you add in the death

  297. of a child, parents are 50% more likely to get divorced.

  298. And I, I, I will say, you know, my family, you know, I mentioned

  299. earlier that I have a son with chronic illness and special

  300. needs. I also have a daughter that died

  301. seven years ago. So my daughter has actually been

  302. through both groups at Ascent and several of our kids come

  303. back year after year because this year they're they're really

  304. struggling with their parents divorce in the next year,

  305. they're really struggling with their siblings disability and a

  306. lot of them overlap. Yeah.

  307. So, OK, then how do you begin to go about the, the discovery of

  308. the emotions and ultimately the, the healing knowing that it's

  309. just five days, right? So, but you know, things are

  310. very intentional. We recruit leaders intentionally

  311. curriculum just kind of walk us through like, what are we, what

  312. are we really trying to accomplish with these different

  313. groups, right? Because.

  314. We are not fixing what is going on with your child in five days.

  315. And for most of them, we just couldn't if we yeah, five years,

  316. we had 20 years. We just.

  317. These are things that and. We have to understand that's the

  318. Lord's work. That's the Holy Spirit's work,

  319. you know? But what we're doing is, again,

  320. most of our kids who have experienced these things are

  321. feeling like they live in isolation, even though they

  322. don't live in isolation. Even though we know that the

  323. divorce rate it is extremely high and that we have a

  324. gazillion families, a mosaic families in this church and that

  325. ever other kids have lost loved ones.

  326. For a child who again is not at had does not have the capability

  327. yet to express that can often feel very alone.

  328. And let mean let's not just limit up to children.

  329. Adults go through that too, you know, but again, for a child

  330. that those feelings are intensified.

  331. So what we're doing at a sin camp is, you know, if we could

  332. narrow it down, we're giving them skills.

  333. We're trying to give them skills emotionally, how to express them

  334. in a healthy way, how to go to the ward with them, how to talk

  335. to the parents about them. But if if we only accomplished 2

  336. things we consider a success, and that's one that they're not

  337. alone and that they have a God who cares.

  338. And if they leave with those two things, we, we have done our

  339. job. Now more than that, again, we

  340. know that the thing that is going to help a child more than

  341. anything is what is happening within the home.

  342. So we're doing a lot of work on the front end and we're doing a

  343. lot of work on the back end to make sure parents have a voice

  344. and that they're getting equipped.

  345. So once kids sign up, we're calling parents and we're asking

  346. for history. What has happened within your

  347. family? Give us a little bit an idea of

  348. how your child is dealing with this and how can we support you.

  349. And are most parents receptive? Most parents are very receptive.

  350. I mean, most parents express thankfulness that there is

  351. something like this because they're trying to get their

  352. child help and they don't. The only thing that's out there

  353. is counseling and. To your point previously, it's

  354. it's not like the parents have mastered all of their emotions

  355. and their theories around any of these adverse conditions.

  356. Yeah, and often times parents are so consumed with their own

  357. grief that they don't even know how to help another.

  358. Which is why advocacy is an issue.

  359. Yes, which is why advocacy is an issue.

  360. Good way to put that. So we're calling them

  361. beforehand. We're getting information

  362. parents, we're put in a position to really help and support

  363. parents at the same time because it's not uncommon for parents to

  364. start crying on the phone. And in that moment, we're able

  365. to connect them to, you know, pastors within the church.

  366. We're able to connect them to more ministries to help get them

  367. support, answer any questions that they might have beforehand.

  368. At the same time, we're not leading the kids with that

  369. information. You know, we're, we're telling

  370. the leaders, hey, let the kids tell you what what they see.

  371. Just because some parents don't have it completely accurate, you

  372. know, but it does give us a starting point.

  373. And then at the end, we do a debrief with parents after to

  374. make sure that they have questions answered, that they

  375. know what other resources are out there.

  376. And sometimes that ends in doing a shepherding meeting because

  377. they we realize how much more help parents need.

  378. But one of the most beautiful things that I've seen as parents

  379. be able to talk to each other and support one another in the

  380. midst of that and say, hey, like, see in a room, hey,

  381. there's fifty other families here.

  382. I'm not alone. That's right.

  383. Yeah. So when you paint a picture for

  384. for listeners of a day, you know you've got groups of kids.

  385. What does it look like? Yeah, there another element that

  386. I love to talk about. You know, Melissa did a great

  387. job of talking about those two goals that we have.

  388. I think a third one right underneath those is just fun and

  389. play. Every single year we have

  390. parents who come at the end of the week and they tell us like I

  391. have not seen my kid have fun or laugh or play, which is such a

  392. critical. I mean, Melissa, we, we talk all

  393. the time how important play is even for adults, but especially

  394. for children. And it is healing.

  395. It's important and. It's one of the only activities

  396. where you use your entire brain. So it builds.

  397. Yeah. So it builds connection between

  398. people, It breaks down barriers, it builds trust, and it actually

  399. has healing powers. I mean, it's play is and we

  400. forget the older we get, we get how to play, you know, but it's

  401. so important. But I mean, just think about a

  402. time that you've laughed so hard your belly hurts and how good

  403. that feels, right? I mean, that's what we're doing

  404. for children when they come. We are providing probably more

  405. play experiences than we are. We are providing more play

  406. experiences than we are providing time in a room because

  407. kids, when they're grieving and when they're going to crisis,

  408. will forget how to play. Right.

  409. Because even I've set with a counselor for a little bit and

  410. afterwards, like you're walking to your car in the parking lot

  411. and you're like, you know, like you just have all this nervous

  412. energy that you need to get out. And so, so to answer your

  413. question, kids get there, they arrive, they check in with their

  414. leaders and for each group, they will have time to play outside

  415. with a structured game. We have incredible volunteers

  416. that put a lot of time and energy into creating activities

  417. and games specifically to help the kids connect with each

  418. other, to connect with their leaders, and just to have fun.

  419. Maybe they're solving a problem together, but they do one

  420. session of that outside and then they do another session inside

  421. and then they have less in time. And that's that happens in the

  422. morning and then it happens again in the afternoon.

  423. Duplicate that. Right.

  424. And then when, you know, lunch in between, we do feed the kids.

  425. But I think that it we really see just as they're processing

  426. difficult things, as you know, they're sharing emotions for

  427. maybe the first time. Like it's so important.

  428. And again, it does just make them feel like they're not

  429. alone, like they're going, We see this with our student

  430. ministry. If we go do a fun activity with

  431. like the girls in my forge group, then they're going to be

  432. so much more likely to share something in Group.

  433. It builds trust with people, like Melissa said.

  434. So I mean, a lot of the day is really built around fun and

  435. play. And that way we will jokingly

  436. say that the perception of a sin camp is that it's sad.

  437. Good VBS, you know, and hate that term.

  438. So we're like, that's, that's not what this is.

  439. And we really are trying to combat that where our kids are

  440. walking in the first day, they're super nervous and

  441. they're like, this is light counseling or like, we're going

  442. to have to talk about hard things.

  443. And then after the first day, they don't think that anymore.

  444. Summer camp. It's summer camp on Friday.

  445. We have a big water slide. We have a slip in slide.

  446. We have a bouncy castle. We have cotton candy.

  447. We fill them up with sugar, you know, like we just have all of

  448. these fun elements. So that and every year they want

  449. to come back like that's. What we hear, they have a lot of

  450. repeaters. Yeah, they want to keep doing

  451. this and that's how impactful it is.

  452. Yeah, that's great, Whitney. That gives us a really solid

  453. picture of the week. And Melissa, while you're here,

  454. you had mentioned just the the things that happened to us in

  455. our childhood have a direct correlation to our adulthood.

  456. And that sounds great, but how does that actually work in some

  457. some tangible ways? Can you just put your child life

  458. specialist hat on and just kind of educate us a little bit more

  459. about the development of children into adolescence, into

  460. adulthood? Yeah.

  461. So, you know, let's kind of go back to what we talked about

  462. about adverse childhood experiences and how these are

  463. chronic experiences in a in childhood.

  464. It can be, it can sometimes be a one time event, but that is so

  465. stressful that it has lifelong experiences like a sexual

  466. assault, something like that. But when we're thinking about

  467. those experiences, really what we're, we're labeling them as is

  468. trauma. Like a lot of people hear that

  469. word now and just kind of minimize it.

  470. I prefer to use the term or the phrase toxic stress because

  471. isn't it is an enormous, we've all been under stress, right?

  472. And we all know how that feels. So we're talking about the types

  473. of experiences that create an overwhelming amount of of stress

  474. that actually affect what we call the 5B's.

  475. And I'll get to that in a second.

  476. But the best way that I can describe this is describe the

  477. brain. And so I am going to go into the

  478. hand model of the brain, which if you've spent any time with

  479. me, you know, Whitney smiling at me right now because I probably

  480. yes, OK, but you can. So if anybody's listening to me

  481. right now, they can actually do this.

  482. All right. So if you put your hand up like

  483. a four, OK, All right, with your fingers together, and then you

  484. take those four fingers and put it over your thumb, OK.

  485. So you're like a four and you put it over your thumb.

  486. All right. This is what we call the the

  487. hand model of the brain. This is not my own.

  488. It came from Doctor Dan Siegel and his work.

  489. He's a great child development specialist expert.

  490. He's amazing. OK, if you look at the base of

  491. your hand, like it right around the wrist, that's considered the

  492. downstairs brain, which is in the brain stem right in the back

  493. of your head. That is our primitive brain.

  494. It is the part of our brain that keeps us alive, all right?

  495. It makes our lungs breathe, it makes our heartbeat, it makes

  496. our blood pump. It is also known as our fight,

  497. flight, freeze response. So it is our primitive brain or

  498. our lizard brain is the thing that keeps us alive, OK,

  499. especially in dangerous situation.

  500. Now, hand still in a fist, the fingers at the top when your

  501. fist is closed is considered the upstairs brain, OK, That is your

  502. thinking brain, which is right here and like right in front of

  503. your head, your prefrontal cortex.

  504. OK, so that is where your thinking brain, that is

  505. executive functioning. That is, I'm able to think

  506. through a problem and problem solve.

  507. I'm able to have a conversation with somebody else and see from

  508. their point of view. I'm able to think through

  509. beginning to end with everything.

  510. It is my my calm brain. OK, now open your fingers back

  511. up and make a four again. The middle of your hand is your

  512. midbrain, but we're going to focus on the thumb, which is the

  513. amygdala. So the amygdala is your safety

  514. scanner. It's constantly scanning your

  515. environment. It's going safe, not safe, safe,

  516. not safe. Your brain right now is scanning

  517. your environment about every 4 seconds, deciding whether or not

  518. you are in a safe place right now.

  519. OK, so put your fingers back over.

  520. Now pretend like you are walking down Bump rabbit.

  521. OK? And you're just going on a run

  522. or going for a walk and next thing you know, a bear crosses

  523. your path. All right, what are you going to

  524. do? You're going to do what we call

  525. flip your lid. That amygdala, it's sees that

  526. bear as a threat. I'm not safe.

  527. It sends a message to the downstairs brain and makes that

  528. thinking brain come offline. So if you're listening, your

  529. fingers go straight up and that means you are not thinking with

  530. your thinking brain anymore. You're thinking with your

  531. downstairs brain, your fight flight, freeze brain.

  532. OK, so now you're just thinking I just need to fight, I need to

  533. fly or I need to freeze or I need to fawn.

  534. I need to keep myself safe, which we want that to happen,

  535. right? We don't need to try and talk to

  536. the bear. We don't need to reason with the

  537. bear. We don't need to try and feed

  538. the bear. We need to get away from the

  539. bear and keep ourselves safe. OK, so when a child or any

  540. person really, but we're talking about children right now, has

  541. been through any one of these experiences, death of a loved

  542. one, divorce and sibling with a disability, it is like living

  543. with a bear. It is not like I've just seen a

  544. bear. I'm living with that bear.

  545. So what's happening is my brain, their child's brain is

  546. constantly flipping constantly. So what also is happening when

  547. you flip your lid is your body is being flooded with stress

  548. hormones, you're being flooded with adrenaline, you're being

  549. flooded with cortisol. And again, these are all

  550. God-given things to help keep us safe.

  551. But what ends up happening is it's toxic to their system.

  552. And what that can do is it can have an effect on what we call

  553. the five BS. So God created us with this

  554. amazing brain, different parts, and particularly with instincts

  555. to just to survive, right? We don't really think about that

  556. as much because we don't live in primitive times, but think about

  557. living in primitive times. Survival was a major part of

  558. life, but this, particularly this midbrain, this, this

  559. amygdala, when we're exposed to certain stresses, it's like

  560. you're saying we can't, we can't really get that stress out of

  561. our brains thinking, so the lid just stays flipped.

  562. Or it flips easily. Flips.

  563. Flips more. Easily, yeah, because the the

  564. amygdala is often. Hence if we were to do an MRI of

  565. a child who's been through a lot of these experiences, their

  566. amygdala can be up to two times larger, Larger.

  567. So it's going to go off a lot quicker.

  568. So God created us a certain way. We have brokenness that enters

  569. in just difficulty. Whatever is the stress.

  570. Is that like the way you're phrasing that?

  571. And it just exposes the children to something that now is working

  572. adversely against the way God created the brain.

  573. OK, obviously we're back to advocacy.

  574. They can't explain that. They don't know that the parents

  575. living through their own toxic stress, right, didn't say

  576. trauma. So OK, so with that as the

  577. situation then where what have they?

  578. What are these bees that are the downline applications of this

  579. toxic stress that's happening in the midbrain?

  580. Right. OK.

  581. So first it has an effect on the brain.

  582. Neurologically, things are gonna be working differently.

  583. Again, like I said, that amygdala is can be up to two

  584. times larger and the neural pathways can change.

  585. So that's one. And it's just a simple way for

  586. me to put that biology changes. So because of the cortisol and

  587. the adrenaline that's constantly being released and it's more

  588. likely to just stay up because the body is used to it staying

  589. up, that has a toxic effect on the body system.

  590. So more likely to have as they get older and go into adulthood,

  591. more likely to have diabetes, more likely to have heart

  592. disease. I'm just an array of other

  593. health problems. OK, Body just can constantly

  594. feel tense or insecure. So the 4th 1 is behavior, which

  595. is the one that most people notice in children and adults.

  596. But again, we're talking about children because they are more

  597. likely to flip their lid a lot quicker and they're living in

  598. survival mode most of the time. They can either shut down

  599. completely when they feel unsafe and it could be a situation like

  600. there's no reason for you to feel unsafe.

  601. We're having fun right now. But their body recognizes that

  602. high amount of adrenaline as unsafe.

  603. So they may shut down completely or they may accidentally hit a

  604. friend not thinking, or they may lose their mind and throw a

  605. temper tantrum at age 12. So that's kind of what what we

  606. notice most of the time and people in general will interpret

  607. as bad behavior. And it's not that it doesn't

  608. need to be corrected, but we're also needing to keep in mind

  609. that their behavior is affected due to their experiences.

  610. And the the last one and the big one that I really want to talk

  611. about is their belief system. Belief system about self, belief

  612. system about others and belief system about God.

  613. So these things that they have that that children have

  614. experienced can affect the way that they view themselves.

  615. Am I worthy and I'm am I worth being loved?

  616. Am I worth being seen? Does anybody see me their belief

  617. system about what other people think about them or what they

  618. think about others? People aren't trustworthy.

  619. So why should I enter into a relationship or how do I enter

  620. into a relationship in a healthy way?

  621. Because nobody has proven themselves as trustworthy.

  622. And the other one is, you know, long term, like what is their

  623. belief about God is a God a being that doesn't care, that

  624. just stands off and watches me in pain.

  625. And so when we talk about ascend, these are things that

  626. we're trying to combat. You know, we're not going to fix

  627. the five BS again in a week, But one of the big things that we

  628. can help begin to retell for them is that God sees them as

  629. worthwhile. God sees them as worthy.

  630. He sees them as seen he knows them.

  631. He's he's in their story. So then we're back to the

  632. beginning, which is where we started, which is which is why

  633. we need to do this because we have a God who sees a God who

  634. knows, a God who cares that that story, that belief system is

  635. ultimately the the greatest source of hope, encouragement

  636. and identity. But it doesn't happen apart from

  637. the body, the biology, the brain, like it's all working

  638. together. And I think that that's why it's

  639. so helpful because, you know, we can like as church people, we

  640. can be like, yes, we are. We're good on belief system.

  641. Like we major in belief system. That's who we are.

  642. And then we get tripped up when we see behavior and we can't

  643. quite understand it or interpret it.

  644. So then if we don't have some of these other bees, you know, like

  645. you're talking about biology, body, brain, which I understand,

  646. it's complicated. What you just described to me,

  647. you just put it in the most simple terms and people are

  648. driving down the road going, what did she just talk about?

  649. Which is it was why God gifts different people to the church.

  650. But like that kind of summarizes why we want to be in this space.

  651. And I wanted to ask you, it seems like this is a missing

  652. space for a lot of churches. Would you agree with that?

  653. Yes. Very much so.

  654. Because I think you said earlier that we developed most of the

  655. most of the curriculum and this is not a great church is so

  656. awesome Pat on the back. I mean, this is just God's favor

  657. leading us. You already heard Melissa's

  658. story in that but so why do you think most churches or kind of

  659. struggling to be in the space? What I have noticed in the

  660. church is that the older a person gets and there's cap,

  661. once they hit really elderly, we kind of, we hit vulnerable

  662. again, you know, but we, we tend to care from the top down, which

  663. means we care from, I mean really the parent down and we

  664. tend to assume that the parents have got it.

  665. Gotcha. So assumption is a part of.

  666. It yeah, assumption is a part of.

  667. It it's the parents responsibility and they got it

  668. and if they don't they should be able to ask for help.

  669. Yes, and but often times they don't have it, you know, they

  670. they're trying to be discipled themselves, let alone learn how

  671. to disciple their child and look outside behavior to what is

  672. going on deeper in their hearts. Into what you said earlier too,

  673. like I think so many of the parents and kids that we get at

  674. a sin camp, you've already said this.

  675. Like they don't know what else to do.

  676. Like they're desperate. They're like, I don't know where

  677. else to go. And so I'm willing to try this.

  678. Yeah. And then so one, I mean, I what

  679. I have learned when I, when we first started doing care and

  680. recovery for kids and teens, when I first came on staff,

  681. looking for curriculum is like looking for a needle in a

  682. haystack. There is, you know, every single

  683. time I looked for something, it was just regular children's

  684. ministry curriculum, regular student ministry curriculum,

  685. like there was nothing out there for the hard in life and so.

  686. But there's a lot of secular. Resources.

  687. There's a lot of secular resources.

  688. Yes, there is. But often times they can talk

  689. about things that maybe we're not ready to talk to our

  690. children about yet or more so they're just leaving out this

  691. piece of that. They have a savior that cares.

  692. Yeah, that belief who God is, what he went to the send his son

  693. Jesus. And it's good curriculum.

  694. The secular curriculum is good curriculum.

  695. But we also want them to know that they, again, they have a

  696. savior that cares. And so and that's just not out

  697. there. And so that's where we've just

  698. had to make our own curriculum. Yeah, No.

  699. No, no, it does take resources. And a lot of churches, they

  700. don't, they don't have the resources.

  701. And so thankful that that grace has the resources.

  702. We've said this related to our Mosaic ministry that, you know,

  703. God just put us in a unique position to be able to to rally

  704. to serve families in our community.

  705. So, and that's really what we're trying to do on this podcast is

  706. just shine a light on some of the work that God has done shown

  707. his favor. And really, if you're out there

  708. and you're hearing this maybe for the first time and you're

  709. like, wow, that's really amazing.

  710. You know, praise God. If you're interested in getting

  711. involved, Melissa's got some ways, but let's just kind of

  712. wrap with both of you saying anything that we haven't said

  713. yet. Specifically, what would you

  714. want someone who's listening to just think and feel towards

  715. these children and teens that are, you know, dealing with this

  716. kind of adverse conditions, toxic stress?

  717. I think one thing that I will say that I've heard Melissa say

  718. for the past five years, one of the other things that we are

  719. communicating to children that the church is a safe place to

  720. talk about your messiness. And I think that is something

  721. that we do well of. We're not hiding from the tough,

  722. the hard. We're willing to go there.

  723. We're willing to engage in. We don't always know the

  724. answers. And again, we're not fixing

  725. anything. Like the world is broken and we

  726. live in it and God is in it with us.

  727. But I think there's also something for these kids that

  728. later on in their life, you know, whatever they endure,

  729. wherever they find themselves, that hopefully they will

  730. remember. Like in that really difficult

  731. situation in my childhood, who showed up for me?

  732. The church did that. Oh, I went to this really fun

  733. camp and we talked about God. And I think those are people who

  734. want to help and who care. And so again, not that we're

  735. trying to boast in Grace Church specifically, but just that God

  736. has created his church for the purpose of caring for the

  737. vulnerable and that that in some way would continue to draw them

  738. back to his people. And that group of people didn't

  739. have answers as much as they just had presents.

  740. Yeah, we just played and went down a water slide, but they

  741. cared about me. Yeah, I'm not alone.

  742. They embody a God who cares. Taught me about a God who cares.

  743. And we had a good time. That's true.

  744. Yeah. Well, So what say you?

  745. If somebody wants to be involved, I mean, they can just

  746. e-mail your campus, let your campus know that you want to get

  747. involved. But I do want to just bring, you

  748. know, on that topic, bring up our leaders because we have

  749. people who take vacation time to do this.

  750. We have people who are serving out of their own stories, which

  751. is hard. It every year we have some

  752. leaders that really need help being cared for by the end of

  753. the week. And we try to set things up.

  754. You know, we do debriefs every day to make sure people are

  755. cared for. But I mean, people are, are

  756. telling kids their own stories or kids will mention something

  757. and they're like, Oh my gosh, I never dealt with that as a kid.

  758. And now it's coming up for me. But they still come back year

  759. after year. They see that what we're doing

  760. is really worthwhile. And kids who come in also who

  761. are just scared to death and think they're going to be

  762. sitting in a room crying all day, come in and I hear stories

  763. from the leaders about how they've opened up about

  764. something for the first time. One of my my favorite stories,

  765. we we piloted one group and we did a lament jar and one of our

  766. siblings groups and one of our teenage boys, maybe I don't

  767. know, 13 did started putting his limit, writing his limit down,

  768. putting it in the jar. And at the end he goes, oh, that

  769. felt so good. A 13 year old boy like that

  770. doesn't happen. You know, to to Whitney's point

  771. where we're showing them at the church cares about their messy

  772. and they don't have to have it all together.

  773. Back to what we kind of talked about before with kids.

  774. Sometimes, inadvertently, we end up communicating to kids that

  775. they've got to shape themselves up before they come because we

  776. want their behavior to get in line.

  777. And we're kind of giving them the opposite of this.

  778. We're like, bring your messy in. We're ready for it.

  779. God's big enough to handle it. These kids are like you said,

  780. they are precious and we want to do our best, give our best

  781. effort to honor them in the way that God sees them and wants to

  782. care for them. So thank you ladies for being

  783. here today and hope you enjoyed listening and learning.

  784. I know I learned a lot. Reach out to your care and

  785. recovery team. Tell them you appreciate what

  786. they're doing. See how you can get involved in

  787. the life of the church. So thanks, ladies.

  788. Thanks, Scott. Thank you.