Sermon

Breaking the Chains of Anger | Steve Poe

Crossing Church with Clayton Hentzel

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  1. Oh, crossing family. I love you.

  2. And I am so excited for the gift that we have in store for you

  3. this weekend. Steve Poe is the legacy pastor

  4. of Northview Church in Central IN.

  5. He's been a restauranteur, an entrepreneur, a financial

  6. planner, a radio station owner and operator, a commodity

  7. trader. But then he decided to give the

  8. last 20 years of his life to being the lead pastor of

  9. Northview Church. And in those twenty years, that

  10. church grew from 500 people to over 10,000.

  11. He did this alongside of his wife and best friend Sandy.

  12. He is respected all across this nation as a good man and a

  13. follower of Jesus and a Christian leader.

  14. He's a pastor's pastor and he is here this weekend.

  15. Share with us as we've been learning from his book that he's

  16. the author of Creatures of Habit.

  17. So crossing family, Would you put a warm crossing welcome

  18. together for our friend and our preacher this weekend, Steve

  19. Poe? Well, thank you, Crossing.

  20. Good morning. We'll try it again.

  21. Thank you, Crossing. Good morning.

  22. Hey, it is so good to be here. I've looked forward to this for

  23. a long time. As Clayton said, I'm Steve Poe.

  24. I pastored in Northview Church for over 23 years, and I've been

  25. friends with Jerry and Allison for over a decade.

  26. And they're just special people. They're the real deal.

  27. I really don't know how much more I could say about that.

  28. And I'm just getting to know Clayton and Jenny, and they're

  29. very special as well. And you guys as a church are

  30. fortunate to have had two great pastors, men of integrity,

  31. strong leaders, men that not only love God, they love you.

  32. And so you're fortunate as a church.

  33. Pray with me, Father. Thank you for your faithfulness.

  34. What an incredible opportunity it is to be able to gather

  35. together and to worship you in spirit and truth.

  36. God, we have sensed your presence in this place.

  37. And I pray, Lord, that as we get into your word this morning,

  38. that you would just challenge us, stir our hearts, open up our

  39. eyes and ears to see and hear all that you want to do in our

  40. life. Thanks God.

  41. We love you and we praise you. We ask you in the name of Jesus.

  42. Amen. So I grew up in a middle class

  43. home with parents that absolutely loved me, and yet I

  44. had a father with a whole lot of unresolved anger.

  45. I never quite knew when he was going to blow or what it might

  46. be that would set him off. It could be anything from a

  47. teenager driving down the road too fast.

  48. He'd jump up out of his recliner, running out, cursing

  49. and swearing at him. Or it might be that we have the

  50. television too loud at night when he was trying to sleep and

  51. he'd come busting out of the bedroom cursing and swearing at

  52. us. Whatever it was, when it

  53. happened, the things got loud and the expertise began to fly.

  54. And these outbursts of anger created a lot of different

  55. emotions in me as a child. Everything from fear to

  56. embarrassment to, well, making me angry over his anger.

  57. On one particular occasion I think I was maybe 11 years old.

  58. I was riding shotgun. I don't know where we were

  59. going, but my dad looked over to the side and didn't notice the

  60. car in front of him had stopped and so he rear-ended the car.

  61. His first response was to turn to me and start screaming and

  62. yelling and swearing at me because I didn't tell him to

  63. stop. You see, something had obviously

  64. happened in my father's life long before he got in the car

  65. that day. I don't mean minutes or hours

  66. before, I mean years before. There had to be some injustice

  67. in his life that was totally unrelated to that Fender Bender,

  68. some hurt or offense that never got resolved.

  69. And so it left him responding to every perceived injustice with

  70. anger. After a while, that anger became

  71. so much a part of his life he didn't even notice the damage it

  72. was doing to the people he loved the most.

  73. Now, fortunately for me, the story ends on a much happier

  74. note, because in my teenage years, my dad stepped across the

  75. line of faith and found Christ as his savior and Lord, and it

  76. radically changed him. He went out of his way to make

  77. sure I knew that he was proud of me and to make sure I knew that

  78. he loved me. And God became a priority for

  79. him. Now at the same time, guys, I'm

  80. not trying to tell you that he never got angry again because

  81. like all of us, there were things in his life that made him

  82. mad. But I do believe he worked hard

  83. on breaking this habit of anger in his life.

  84. Well, as you guys know, I wrote the book Creatures of Habit,

  85. Breaking the habits holding you back from God's Best.

  86. It's a series you guys are finishing up this weekend.

  87. When I did the research for this book, what I discovered is that

  88. most of us greatly underestimate the power of habits in our life.

  89. In fact, experts tell us that over 40% now wrap your brain

  90. around that over 40%. Almost half of everything we do

  91. during a day is done out of habit.

  92. That could be anything from typing on a keyboard to playing

  93. a musical instrument to driving home from work.

  94. Those things are second nature to us.

  95. We don't even give them a thought anymore.

  96. So what is a habit? Well, a habit is a simple choice

  97. that we make that when it's repeated enough times, it

  98. becomes an unconscious pattern. I want you to remember that when

  99. repeated enough times, it becomes an unconscious pattern

  100. and those habits then become our identity.

  101. In other words, that's the way people know us and recognize us.

  102. They know us for the habits in our life, good or bad.

  103. An example would be, let's say that you are a very honest

  104. individual, but at the same time you tend to complain just a

  105. little bit. Somebody asked me to tell them

  106. about you. And I say, well, they're as

  107. honest as the day is long, but they do tend to complain just a

  108. little bit. What have I done?

  109. I've described you by your habits.

  110. And that's the way we describe the people in our life, by the

  111. habits in our life. And so that's why it's so

  112. important that we create good habits, you say, Yeah.

  113. But Steven, how do I know if it's a good habit or a bad

  114. habit? That's a great question.

  115. I'm so glad you asked. Good habits reinforce your

  116. desire to be Christ. Like you read the New Testament,

  117. it becomes very clear that God wants us to emulate Jesus.

  118. And so good habits are the things that help that to happen.

  119. Those are the things that create Christ likeness in our life.

  120. The Bible calls good habits spiritual disciplines, and those

  121. spiritual disciplines become stepping stones.

  122. In other words, those are the things that help us to.

  123. Grow and to mature in our faith. On the other hand, bad habits

  124. are just the opposite. Those are the things that

  125. conflict with Christ likeness in our life.

  126. Those are the things that keep us from being the man or woman

  127. God wants us to be. And they're certainly not

  128. spiritual disciplines. The Bible calls those spiritual

  129. strongholds. They get a grip on us.

  130. They get a hold on us, the world.

  131. Calls them addictions. And they certainly are not

  132. stepping stones. If anything, they're tombstones

  133. in our life. They're a death to the purposes

  134. and plans God has for your life. Now what I was surprised when I

  135. did the research for this book, I was surprised just how much

  136. the Bible does talk about habits in our life.

  137. Probably my favorite scripture about habits is Romans chapter

    Romans 12:2

  138. 12 verse 2 where the Apostle Paul writes do not conform.

  139. What is to conform means to take the shape of something.

  140. Do not conform to the patterns of this world.

  141. What did we say a habit was? A habit is an unconscious

  142. pattern, Paul writes. Do not conform or take the shape

  143. of the patterns of this world, but instead.

  144. We need to be transformed. To be transformed is to be

  145. changed. How?

  146. By the renewing of your mind. A habit is a mindset.

  147. And so the way you break a mindset, you have to renew your

  148. mind and create a new habit, a good habit.

  149. So maybe you have the habit of lying, and now you're going to

  150. break that habit and create honesty, integrity, a habit of

  151. integrity or truth. Telling in your life.

  152. Listen guys, before you invited Jesus Christ to come into your

  153. life, the Bible makes it very clear that sin had a grip on

  154. you. Sin had a hold on you.

  155. But Paul tells us in Romans that when we invite Christ to come in

  156. our life. He gave us the power to say no

  157. to sin. He breaks that hold.

  158. He breaks that grip at the same time.

  159. Some of you say, But Steve, I've been a Christian now for a

  160. decade and I still have these bad habits.

  161. You didn't get that habit overnight and you're not going

  162. to break it overnight. You have to be intentional.

  163. Make a decision that, you know what, this is not good for me

  164. spiritually. It's not good for me

  165. emotionally. I'm going to.

  166. Break this habit and so you have to be intentional in doing so.

  167. I think this book will help you do that.

  168. There are 12 chapters, some say, well, how did you come up with

  169. these 12 bad habits? And what I did is I made a list

  170. of 50 bad habits. I looked at them and said, OK,

  171. I'm going to write about the ones I.

  172. Struggle with. So I pulled out the 12 that I've

  173. struggled with to 1° or another. I tell a little bit about the

  174. habit and then in each habit I give you the steps you can take

  175. to break this once and for all. This is a great book for Bible

  176. studies 'cause it creates such discussion.

  177. It's great for small groups, for men's groups, women's groups,

  178. and it's also good workbook. Some of you might say, Steve, I

  179. don't like to read, OK then what's 1.

  180. Habit you want to break this year?

  181. That's in here. Read that book, read that

  182. particular chapter, work those points, and just continue to

  183. work on that chapter until you break that habit.

  184. A year from now it starts to come back on.

  185. You just go back and work the points again until you break

  186. this once and for all. I'd love to sign a copy for you

  187. afterwards. I'll be out out in the foyer

  188. today. I want us to talk about the

  189. habit of anger. But guys, I think it's important

  190. to mention that anger is not always a bad thing.

  191. In fact, anger is a God-given emotion.

  192. It's when it becomes a habit or the way we automatically respond

  193. to things, that's when it becomes a problem.

  194. So an example would be, let's say that you say something to me

  195. that's offensive. And that makes me angry.

  196. And so I lash out at you. I blast you.

  197. And I walk. Away and it just felt good.

  198. Felt right to let you have it. And then tomorrow somebody else

  199. says something to offend me. And I remember how good that

  200. felt. And so now I lash out at you.

  201. It felt good. Again, before I know it, that's

  202. just going to be the way I respond to everybody because I

  203. create a habit, guys. Everyone in this room knows of

  204. somebody in your life that you would say, yeah, they're just an

  205. angry individual. They're just an angry person.

  206. Anger is one of the most common struggles that I think we have

  207. now. Anger was designed by God to

  208. help us deal with any threat that might come into our life.

  209. But it becomes a problem when you lose control of your words

  210. or your actions. For instance, don't we all know

  211. that Jesus got angry? Do you remember when he ran the

  212. money changers out of the temple?

  213. The merchants were turning religion into a money making

  214. scam and it ticked him off. It angered him.

  215. I think there's other things that make Jesus angry.

  216. Any kind of injustice angers God.

  217. I think it angers God to see an adult harm a child.

  218. And yet, even though Jesus got angry, the scripture is clear,

  219. he never sinned. You see, the type of anger that

  220. Jesus demonstrated was more of a righteous indignation.

  221. He got angry at the actions of those who acted contrary to

  222. God's standard of right or wrong, to God's standard of

  223. fairness, justice and goodness. This type of anger is directed

  224. more at the wrong that is done. Hear me?

  225. It's directed at the wrong that is done, not so much towards the

  226. person involved. In fact, it's this kind of anger

  227. that's produced great movements today, like Mad Mothers Against

  228. Drunk Driving. Their anger over the loss of

  229. their children motivated them to do something about it by

  230. creating one of the largest victim advocate groups in

  231. America today. On the other hand, anger is an

  232. emotion that many of us experience when the things in

  233. our world just don't go the way we want them to go.

  234. Maybe you've been working really hard toward that promotion and

  235. it goes to somebody else and that just ticks you off.

  236. Maybe you tell your kids to clean their room, but they just

  237. continue to ignore you and that makes you so mad.

  238. Again guys. If anger becomes your immediate

  239. response every time you don't like something, then you

  240. establish a habit in your life. And it has the potential to hurt

  241. your health, to wreck your Peace of Mind, to destroy your

  242. relationships and even threaten your career.

  243. Seriously, I don't know how many times my father came home to

  244. tell my mother that he'd been fired again.

  245. I really don't. It happened constantly.

  246. One time several years ago, I brought in Doctor Richard

  247. Dobbins, psychologist, to speak to a men's group.

  248. And I had probably 400 guys that were in the room that day.

  249. And I remember when Doctor Dobbins stepped up on the

  250. platform, he looked out at those men and he said, gentlemen, men

  251. struggle with three issues, anger issues, sexual issues.

  252. And you lie about the 1st 2:00. Anger has become an epidemic in

  253. America today. I don't think I have to work

  254. very hard to convince you of that.

  255. We all see it everywhere we go. There's signs of our nation's

  256. irritability everywhere you go. The polarization of our

  257. political system, the everyday nastiness of the online world.

  258. The cancel culture? Come on, it's out of control.

  259. Or even worse yet, is the workplace or school shootings?

  260. It's gotten to where you feel like at least once a month we're

  261. going to turn the news on and hear about another school

  262. shooting or another workplace shooting guys.

  263. It's gotten so bad, we're afraid to lock eyes with anyone in fear

  264. they might pull out a gun. And yet, after saying all that,

  265. most violence in America is not random.

  266. The American SPCC, for instance, says there's over 4 million

  267. child abuse cases reported annually, 4 million child abuse

  268. cases reported. Can you imagine how many more go

  269. unreported? And most of those are by angry,

  270. out of control parents, friends. No one is born with anger

  271. issues. It is learned behavior.

  272. I mean, Can you imagine me coming up here this morning

  273. carrying a little infant, a little baby just so sweet

  274. everybody would aw and oh and and they would love it.

  275. And then you, they say that's you all say, that's the sweetest

  276. baby I've ever seen. I'm like, Oh no, this is an

  277. angry one. Well, it's just silly.

  278. It's ridiculous because we know that's not the case.

  279. Anger is learned behavior, which is why listen to me, moms and

  280. dads, please. Which is why if you are a

  281. parent, you need to learn to control your anger in front of

  282. your kids. You say, well, that's just the

  283. way I am. Well, you better understand that

  284. that's the way your kids are going to be because you are

  285. teaching them to respond to circumstances out of anger.

  286. Psychologists today have called our generation the age of rage.

  287. It's become so common, we've created our own rage vocabulary,

  288. for instance, Road rage. All of you have heard of that,

  289. maybe experienced it. Check out Rage, Phone rage.

  290. You get put on hold too long. We even see it in recreational

  291. activities such as golf Rage. Yeah, it's a thing.

  292. Several years ago, I was golfing with three other pastors.

  293. And this one guy was just having a bad day.

  294. I mean, the poor guy, every, every time.

  295. Every time he took a swing, it just went the wrong way.

  296. And he was getting, you could just see it and feel it.

  297. He was getting more and more frustrated and more and more

  298. angry. Finally, we come to a hole, he

  299. hits it, the ball goes into the pond and he's just done.

  300. He takes his club, swings it and throws it into the pond.

  301. Awkward. And then he gets into the golf

  302. cart and drives on. Well, the next two holes,

  303. there's not much conversation going on.

  304. We're all pretty quiet. And then finally he just says

  305. I'll be back and he gets in the cart.

  306. He drives back to that pond. He wades out into that murky

  307. water, finds his club, comes back.

  308. He's muddy from here down, and plays the rest of the day in

  309. that murky clothes. Proverbs chapter 1429 says

  310. people with understanding control their anger.

  311. A hot temper shows great foolishness.

  312. I know there's some of you that might argue and say, Steve, I I

  313. I really can't. I know what you're saying, but I

  314. can't control my anger. Well, I'm going to push back a

  315. little bit here and say while you might not be able to control

  316. the situation, you might not be able to control how it makes you

  317. feel. You certainly can control how

  318. you express your anger. It reminds me of a story I read

  319. several years ago and it's said to be a true story.

  320. You know how in other countries they often times do outdoor

  321. passion plays? Well, in this particular

  322. community, every year they did this passion play and they do it

  323. in the streets. And so the audience is along the

  324. sidewalk. This was supposed to be the Via

  325. della Rossa. And Jesus is carrying his cross

  326. on this particular day. He's walking up the street

  327. carrying his cross, and there's a Heckler.

  328. And this Heckler is so obnoxious and so rude.

  329. And he's not just staying in one place.

  330. As Jesus walks, he's following him up, just being abusive.

  331. And it comes to a point. All of a sudden Jesus stops.

  332. He puts down the cross and he walks over to the guy and he

  333. punches him in the face and he walks back over and he picks up

  334. his cross and he just starts going again.

  335. Well, you can imagine after the play, the director came up, came

  336. up and says. What are you doing?

  337. He said. I cannot have the actors abusing

  338. the audience, especially the one playing Jesus.

  339. He's like, I'm so sorry man. I just lost my cool.

  340. I wasn't thinking it will never happen again.

  341. He said it better not day two, same scenario, same Heckler,

  342. just keeps going. He finally gets to point, he

  343. breaks, he puts down the cross, he goes over and he hits him

  344. again. He comes back and on he goes.

  345. The director afterwards said, you're done, you're fired.

  346. I can't have that. And the guy said please don't

  347. fire. If you fire me, no one will ever

  348. hire me to act in this town again.

  349. I'm just finished, he said. You got to give me one more

  350. chance. And he said I'll give you one

  351. more chance. But I'm telling you, if you do

  352. anything like that ever again, don't even come looking for me.

  353. Just get your stuff and get out of here and I will make sure you

  354. never work in this community again.

  355. So day three, same scenario. He's carrying it.

  356. Same Heckler, more obnoxious than he's ever been.

  357. He's squeezing his first, grinding his teeth, doing

  358. everything he can. And finally he stops.

  359. He turns toward the Heckler and he said I'll meet you after the

  360. resurrection. And on he goes.

  361. Guys, if we don't learn to control our anger, we will never

  362. be like Jesus. Some of you try to use anger to

  363. motivate people to action. You yell at your kids to

  364. motivate their behavior. You yell at the sales clerk to

  365. motivate her to help you. You yell at your employees to

  366. motivate them to work harder. And you know what?

  367. It works, at least in the short term.

  368. You can scare people into doing almost anything but guys in the

  369. long run, listen to me. In the long run, you will always

  370. lose because anger always alienates people.

  371. I mean, when someone is shouting at you and yelling at you, does

  372. it does it make you want to give them a hug?

  373. No. When someone is in your face and

  374. they're shouting at you, what do you do?

  375. You're you're backing away, you're putting your hand up.

  376. It's like, get away from me. Go on.

  377. I don't want to hear this. You shut down.

  378. Anger always alienates people. If you were a parent and you are

  379. using anger to motivate your kids, listen to me.

  380. You are actually pushing your kids away.

  381. Let me explain what I mean. When your kids were young, they

  382. thought you were a superhero. Come on, everyone else might

  383. think you're a bit quirky. Some people might think you're a

  384. bit odd. Not your kids.

  385. They think you can do no wrong. Their spirits are wide open.

  386. But guys, if you continue, listen to me.

  387. If you continue to show anger towards your children, it will

  388. close down their spirit. They can't move out, so they'll

  389. still live under your roof, but their spirits are closed.

  390. And what do we do as parents? We say, oh, it's just the

  391. generations today. It's just the way kids are

  392. today. Or we'll say it's a generation

  393. gap. No, it's not a generation gap.

  394. No, it's not the way kids are today.

  395. You have shut down their spirit and it's very difficult to get

  396. their spirit wide open again. And the only way you're going to

  397. do that is if they see you really are, first of all

  398. repentive of it, that you're sorry for it and that you're

  399. getting help for the anger in your life.

  400. Paul addresses this in Ephesians chapter 6, verse four.

    Ephesians 6 chapter mention

  401. He said fathers do not provoke your children to anger by the

  402. way you treat them. Rather bring them up with the

  403. discipline and instruction that comes from the Lord.

  404. Friends, listen, if you struggle with the habit of anger, you

  405. might feel like there's nothing you can do.

  406. But you have more control over your anger than you think you

  407. do. You can learn to express your

  408. emotions without losing control. So today I want to give you a

  409. few steps you can use to break this habit in your life once and

  410. for all. But hear me on this.

  411. If you work these steps and it still doesn't work, please hear

  412. me. You work these steps and it

  413. still doesn't work. You need to get professional

  414. help. You need to get a counselor,

  415. especially someone that specializes in anger issues.

  416. I cannot overstate this because so you work the steps and you

  417. say, Steve, it just didn't work. Get help.

  418. Because guys, if you don't, you're going to come to the end

  419. of your life with all kinds of regrets.

  420. You don't just close the spirit of children, you close down the

  421. spirit of everyone in your life that's close to you and you're

  422. going to come to the end of your life.

  423. And the people that you love the most aren't going to be there.

  424. And those that are there are only there out of obligation.

  425. So if that's not the way you want to end your life, I don't

  426. care how old you are. I don't care how long everybody.

  427. So everybody just knows that's the way I am.

  428. I've just been this way. People understand it.

  429. No, they don't understand it. You're deceiving yourself.

  430. They don't understand it. So there has to come a point

  431. where you say to your family, I'm sorry that I've hurt you.

  432. I'm sorry that I've demonstrated and taken this anger out on you.

  433. I've worked the steps. It's not working.

  434. So I'm going to get help. Professional help.

  435. I hope you can bring yourself to forgive me.

  436. One day you'll be surprised how forgiving people can be.

  437. You'll be surprised the family that loves you will jump at the

  438. chance to see you break this habit once and for all in your

  439. life. But guys, we often try to excuse

  440. our behavior by blaming other people for our anger, don't we?

  441. You know you talk to somebody about their anger and they'll

  442. say, well it those it's those kids of mine that caused me to

  443. be so angry or my Co workers make me so mad.

  444. You know Steve, if she wouldn't have said that, I wouldn't have

  445. lost my temper. Listen guys, before you ever

  446. break this habit of anger, you have to own it.

  447. You have to take responsibility. I already told you all 12

  448. chapters. I've struggled with all of them

  449. to 1° or another. So I've owned it.

  450. I've owned each one and because I owned it, I was able to deal

  451. with each one in my life. So you have to own the problem

  452. 1st and then you can begin to take the steps.

  453. So let me quickly give you and the time we have left some of

  454. the steps you can take #1 Identify the source of your

  455. anger. Guys, if you have a habit of

  456. losing control over every perceived injustice, you need to

  457. figure out what's really behind your anger.

  458. Because, guys, anger is rarely the primary problem.

  459. In other words, it's usually the result of a much deeper problem,

  460. a much deeper issue like pride or hurt or insecurity or

  461. embarrassment. But once I understand what's

  462. behind my anger, then I'm more likely to resolve it.

  463. Let me give you a personal example.

  464. When I was in my 30s, I started having a great deal of muscle

  465. and joint pain. I I started going to doctors

  466. trying to figure it out, and nobody seemed to be able to

  467. pinpoint what it was. Some said it was stress, some

  468. people said it was fibromyalgia, Other people had other names.

  469. They were throwing out all kinds of names.

  470. Nobody seemed to be able to figure out what it was.

  471. But pain is debilitating, and I just know that I was in a lot of

  472. pain. And I know that because of that,

  473. my temper was short. I was impatient, and all of a

  474. sudden during that period, I'm taking it out on the people I

  475. love the most. They're doing something, just

  476. not the way I wanted it, and I'm letting them have it.

  477. So pain can be an underlying problem of your anger.

  478. Emotional pain can be an underlying problem.

  479. Some of you have got unresolved issues from maybe when you were

  480. a child and you've never dealt with it, and it's causing you to

  481. be angry to this day. Some of you just maybe had a

  482. broken relationship and it's causing you to be angry and

  483. causing you to lose your temper. Maybe someone, whatever.

  484. There's just all kinds of common causes of anger.

  485. I'm just saying if you can identify the source of your

  486. anger, you're more likely to understand how to deal with it

  487. #2 Learn to calm down before you react.

  488. Here's the thing about the emotion of anger.

  489. They're all God-given emotions, but the emotion of anger is 1.

  490. We can feel, can't we? It's like when I'm start to get

  491. angry. I feel it deep in my gut and it

  492. starts to rise. The more angry I get, the more I

  493. feel it coming up. So when I recognize it, when I

  494. recognize there's a problem of anger, I just need to calm down.

  495. I just need to walk away. When I start to feel those

  496. emotions rise, I need to take a few minutes to collect my

  497. thoughts and just explain it. If your kids, if you're angry at

  498. your kids and you want to lay into them and you know that's

  499. not what I want to do, so just simply say to them, we're going

  500. to talk about this this evening. So I want you to think about it.

  501. I'm going to walk away right now and you calm down.

  502. And once you've calmed down, then you come back and have the

  503. conversation with your spouse to just say, you know, I don't want

  504. to have this conversation right now.

  505. I'm too, too angry and you calm down.

  506. Now I know, listen, I know that's easier said than done

  507. because the emotion of anger is a tough one.

  508. And when that emotion is rising, you want to lay into that

  509. person. But if you seriously want to

  510. break this once and for all, you've got to be intentional

  511. about walking away. Ask yourself.

  512. Talk is also very helpful. Ask yourself questions.

  513. Is it really worth getting this upset over?

  514. Will my anger really solve anything?

  515. Proverbs 2911 says fools vent their anger, but the wise

  516. quietly hold it back. In other words, think before you

  517. speak. Put your mind in gear before you

  518. put your mouth in motion. I heard it said before.

  519. I've never regretted silence, but I've often regretted what I

  520. spoke. I love the book of James.

  521. He's just so blunt. I mean, he just cuts right to

  522. the chase and says it the way it is.

  523. In chapter one, verse 19, he says you must be quick to learn.

  524. Excuse me? You must be quick to listen,

  525. slow to speak and slow to get angry.

  526. Right to the point. That's a refrigerator verse,

  527. man. Stick that up.

  528. You got to be quick to listen, slow to speak and slow to get

  529. angry #3 Get some exercise. Some of you say, man, that's out

  530. of left field. Where did that come from?

  531. What do we got to exercise for? Seriously, it helps.

  532. Exercise helps. It helps to take a walk to go to

  533. the gym. Whatever you need to do to

  534. reduce. Your level of anger and stress.

  535. Experts say that exercise helps increase the release of

  536. endorphins in our body, which helps to reduce your stress.

  537. Level #4 Let go of my anger correctly, guys.

  538. I could spend the whole time just talking about this point.

  539. There's a lot that could be said about how we let go of our

  540. anger. You're not going to handle You

  541. cannot handle your anger in inappropriate ways, for

  542. instance. Don't repress it.

  543. Now, some of you would say, But Steve, as a Christian, I would

  544. think that's the way we're supposed to respond.

  545. Or as a Christian, I'm not supposed to blow up at people.

  546. Aren't I supposed to repress it? No.

  547. Your anger is always going to find a way to be expressed,

  548. sometimes through sarcasm. Some of you think you're pretty

  549. witty with your sarcasm, but it's actually coming from

  550. repressed anger. Some of you try to manipulate to

  551. get your own way. Others of you have a vindictive

  552. spirit and you say, I don't get mad, I just get even.

  553. Listen friends, whether you complain, blame or criticize,

  554. people that are negative are usually trying to repress their

  555. anger. But friends, again, anger will

  556. always find a way of release. Several years ago I did a

  557. funeral for a 14 year old boy that was struck and killed by

  558. lightning and it was a horrible scene and but the the uncle was

  559. knocked out unconscious but he came back and the dog was

  560. knocked unconscious but the boy took a direct hit and I remember

  561. as seeing this and saying to the police officer I noticed on the

  562. boy his jeans blew out and his knees and I said what in the

  563. world is that all about. And the police officer said

  564. electricity always has to find a way of release.

  565. And it came out his knees. It will always find a way of

  566. release. And I remember walking away from

  567. that thinking, man, that's just like anger.

  568. Anger always has to find a way of release.

  569. By the way, there's another word for repressed anger.

  570. You know what? That word.

  571. Is depression. Depression is frozen rage,

  572. repressed anger, and yet guys, on the flip side, you can't just

  573. express your anger with violent or abusive reactions or verbal

  574. abuse. That's the way my father

  575. responded. When you do, you leave burn

  576. marks on everyone in your path, one pastor said.

  577. We often act like a skunk. We spray our stinking temper on

  578. anyone that gets in our way #5. Practice forgiveness.

  579. Forgiveness can be a good habit. Unforgiveness is a bad habit.

  580. But you can create the habit of forgiveness in your life.

  581. We know Jesus was unjustly beaten and mocked.

  582. They placed a crown of thorn thorns on his head, and they

  583. nailed his hands and feet to a wooden cross.

  584. If anybody had the right to be angry, it was certainly Jesus.

  585. Do you remember what he said? Father?

  586. Forgive them. They don't know what they're

  587. doing. If you really want to get rid of

  588. your anger, you have to make the decision be intentional, that

  589. you're going to forgive the person who's done you wrong.

  590. If I make that decision today, I don't like it.

  591. It hurt. But I'm going to forgive you.

  592. I don't like it. It hurt.

  593. But I'm going to forgive you before you know it.

  594. That just becomes who you are. That becomes a good habit in

  595. your life, Colossians 3 says. Bear with each other and forgive

  596. one another. If any of you has a grievance

  597. against someone, forgive us. The Lord forgave you.

  598. Lewis Smedes once wrote to forgive us, to set a prisoner

  599. free and discover the prisoner is you, And yet forgiveness.

  600. Is a process, and while it might take time to let it go, you can

  601. forgive that person that wronged you.

  602. Number six, give your anger and expiration date.

  603. Guys, there are some of you in this room that have been holding

  604. on to anger for decades. There's some of you, this room

  605. that you're angry over something that happened to you as a child

  606. and you've never let it go. Some of you got had something

  607. happen earlier this year and you're still holding on to it,

  608. Paul writes in Ephesian 4. Don't let the sun go down while

  609. you're still angry. In other words, don't let 24

  610. hours go by before you resolve it.

  611. Don't let a 24 hour period go by until you get rid of this once

  612. and for all. So it's like I'm going to cut

  613. this off. This is not going to hold me

  614. prisoner anymore. Because guys.

  615. When you allow angry emotions to accumulate over time, like a

  616. pressure cooker, it's going to eventually explode in

  617. destructive and inappropriate ways that are only going to hurt

  618. the people you love the most. It's going to leave you with

  619. regrets #7. Rely on God's control.

  620. Seriously. If you really believe that God

  621. has a plan for your life, you will experience contentment and

  622. peace. You know, there's a there's a

  623. for our people. I did an illustration, and

  624. you're just going to have to visualize this.

  625. But I I brought out two white pillars, one said goodness, and

  626. one said control. And I stood between it.

  627. And I said, as long as I stand between goodness, believing that

  628. God is a good God that loves me, and between control, believing

  629. that God is in control and he has my back, as long as I'm

  630. here, I'm going to experience contentment and peace.

  631. But it's when I step outside of those pillars and I say, well, I

  632. know God's in control. I know he is still on the

  633. throne. But you know, I don't.

  634. I don't know if he loves me or not.

  635. I've made a lot of mistakes. When that happens, what happens?

  636. Peace and contentment go down. Worry, fear and anger begin to

  637. rise. Maybe I step over here and say,

  638. well, I know he's a good God, but I don't know if I don't know

  639. if he's on the throne anymore or not.

  640. Man, look at what's going on in the news.

  641. Peace and contentment go down. Anger, worry and fear rise.

  642. And that's why if you're a believer and you profess that

  643. God's a good God and you believe he's on the throne and has your

  644. back, then you have to stand between those two pillars.

  645. And when you do this, anger will no longer or any other issue

  646. will no longer be a problem for you.

  647. For instance, maybe you were bidding on a new home and you

  648. lost the bid. You didn't get it.

  649. It's tempting to want to get angry, but then all of a sudden

  650. you realize, you know what? God has a plan for my life.

  651. I may not completely understand what he's doing, but I trust

  652. him. I believe he has my back.

  653. There's no reason to get upset. Anger is not something you can

  654. prevent, but as long as you keep it under control and don't allow

  655. it to become a habit or a pattern, you will have more

  656. peace and healthier relationships.

  657. I'm going to ask you to bow your head with me, if you would.

  658. Every head bowed for just a moment.

  659. No one's looking around. I'm going to simply ask you how

  660. many of you would be honest before God that you would own it

  661. and you'd raise your hand and say pray for me, Steve.

  662. I have anger issues. Just raise it and then put it

  663. back down. Yeah, all over the room.

  664. So here's what I want us to do. And this maybe seem a little

  665. odd, but I'm going to ask everybody in the room, Would you

  666. just cup your hands in front of you like you're holding water?

  667. Just cup your hands in front of you and I'm going to pray for

  668. every one of us. And I'm asking that if you have

  669. anger issues, if you have any issues whatsoever right now, but

  670. specifically anger issues, I want you to see yourself putting

  671. the anger issues in the palms of your hands.

  672. Father, I thank you and I praise you right now for your

  673. faithfulness in our life. And I thank you, God, that he

  674. who is in US is greater than he who's in the world.

  675. I thank you, God, that you've given us the power to say no to

  676. sin. And so now, Lord, as we place

  677. all of our anger issues in the palm of our hand, we we're

  678. giving it to you. We're saying no to sin.

  679. And so right now, guys, I want you to just dump it out.

  680. Just let it go. Drop it once and for all.

  681. Father, we're trusting you with this.

  682. And we ask, Lord, that you would just continue to give us the

  683. motivation and the desire to do something about this.

  684. Give us the heart to break this habit of anger once and for all.

  685. For our sake. For a children's sake.

  686. For our spouses sake. And certainly God.

  687. For your sake. Thanks God, we love you and we

  688. praise you. We just ask it.

  689. In the name of Jesus. Amen.

  690. Thank you, Crossing. I'll be out there to sign if

  691. anybody wants to. And I just want you to know I

  692. love you guys. God bless.

  693. So good. There's man.

  694. I just want to let you know for those of you here in this room

  695. and those of you who are watching with us online, there's

  696. there's two things that that breaks my heart, that burdens me

  697. pretty deeply and I know it breaks the Lord's heart too.

  698. And the first thing is this is that I know that in this room

  699. and and like I said, those who are watching, there's some of

  700. you you've not started that intimate personal relationship

  701. with Jesus Christ. You've not said yes to him.

  702. And as we talked through all these different habits,

  703. specifically anger, this week you are going to go out of this

  704. room and you're going to try to break the habit of anger.

  705. You're going to try to break the habit of sin.

  706. But you can't. It's not possible.

  707. You're not strong enough on your own.

  708. I'm not strong enough on my own. I don't have the power to defeat

  709. sin, but Jesus does. And when you start that

  710. intimate, personal relationship with Him, when you invite him

  711. into your life, when you say I want to give all control to you,

  712. He gives us the greatest gift, and that is salvation and the

  713. gift of the Holy Spirit to come take residence inside of us.

  714. So as we are trying to defeat these habits, the Holy Spirit is

  715. our helper. He helps guide us and direct us,

  716. convict us. And so I want to invite you, if

  717. you've not made that decision in your life, if you're tired of

  718. trying so hard, but it's not working out, if you are just

  719. exhausted because you're trying to be good and you're trying to

  720. do the right thing. I just want you to know that's

  721. never going to work out for you. It didn't work out for me.

  722. It wasn't until I started that walk.

  723. It wasn't until I said I trust in the name of Jesus that he

  724. came and he took the place in my life that I was filling with

  725. other things. And he's been teaching me

  726. through his word. He's been teaching me through

  727. his spirit. He's been teaching me through

  728. the the Church and the people around me.

  729. And I I want that for you. And I know he wants that for

  730. you. And just a little bit, when the

  731. music starts, there's going to be an opportunity for those of

  732. you who've not made that decision.

  733. You haven't been in the waters of baptism, who never declared

  734. Jesus is your Lord and your Savior.

  735. Today's the day you make that decision.

  736. If you're watching online, there's someone online right

  737. now. You just say, hey, that's me,

  738. That's my story. I am so tired of doing it on my

  739. own. I need him.

  740. And there's going to be someone right there to help guide you

  741. and direct you. And so during this next song,

  742. you would practice one of those steps.

  743. You would take exercise. You'd get up from your seat.

  744. You'd walk. You talk to somebody and help

  745. them. Let them help you make that next

  746. step. And following him, the second

  747. thing that breaks my heart is for as Christians, and I'm

  748. talking specifically about myself.

  749. When we live contrary to what he teaches us, when we don't look

  750. very much different to the world, we give him a bad name.

  751. In whatever context you are, you find yourself in, we're not

  752. shining bright. We actually look exactly the

  753. same as the rest of the world. The anger is overtaking us.

  754. People look at you and they're like, is that Jesus?

  755. And what it does is it doesn't draw people closer to him.

  756. It actually draws people away from him.

  757. I don't want to be a part of that.

  758. Where's the fruit in your life? Where's the fruit in your life?

  759. Core. And maybe that's you too.

  760. That that breaks my heart. And it breaks his heart that we

  761. don't represent him well in our lives.

  762. My, my plea to you, for those of you who are here in these next

  763. moments, for us as Christians, that you would identify what it

  764. is that is drawing people away from him.

  765. You would come up here to these steps, you'd get down on your

  766. knees and you'd say, here it is. Lord, would you help me?

  767. You know, Steve was instructing us to hold it in our hands, the

  768. anger issues or whatever sin issue that you have, and he

  769. asked us to drop it. I went back to me personally.

  770. There's a lot of times when I've just, instead of dropping it at

  771. the feet of Jesus, I just slowly put it right back in my pocket.

  772. And I walked outside these doors and I kept trying to do it

  773. myself. And I was like, I'm not ready to

  774. relinquish that control. But I'm telling you today, one

  775. of the ways you can physically drop it is by coming up and

  776. giving it to him. And the last thing I want to

  777. share with you is this is, you know, youth sports is another

  778. outlet for anger. If you know, you know if you're

  779. a coach, you've seen it. If you've been in the stands,

  780. you've seen it. And the Lord taught me an

  781. incredible lesson yesterday and used sports.

  782. A year ago I was coaching a first and 2nd grade basketball

  783. team, my son's team, and as I was moving around the court

  784. trying to help the kids get in different positions, I had a A

  785. grandparent angrily accused me and say, hey, I need you to get

  786. out of my way. I was in their way.

  787. They couldn't see their grandkid stop coaching the way you're

  788. coaching, go back on your sideline.

  789. I turned around and there's some anger that came inside of me as

  790. anger came out of that person and it it left an imprint on my

  791. my life for the last year. Well, yesterday I was coaching

  792. and funny how God is is he put that grandchild on my team this

  793. year in the same league. But I learned something when

  794. that grandparent came up to me and he says, hey, I don't know

  795. if you Remember Me and I says I remember you, he says.

  796. But last year I lost control of my anger and I said some things

  797. that I shouldn't have said to you.

  798. I didn't understand how you're what you're doing and how you're

  799. doing it. But I see it this year and I

  800. just want you to know that I am so sorry.

  801. What I learned in that was even though a year has passed by, his

  802. anger affected me. But when he came up and he said

  803. I need to release this, it not only released for him, but it

  804. took a huge weight off my shoulder as well.

  805. And I just wonder, is there something in this room that you

  806. have done to somebody else? Is there something that I have

  807. done to somebody else that I have let them sit in my anger

  808. for too long and I have not went back to that person to say I'm

  809. sorry. Maybe the Lord will just

  810. continue to teach you like he's teaching me and that's what he

  811. does in this time of invitation. So I invite you to stand to your

  812. feet as we move into this time. They wouldn't stand still.

  813. You'd exercise the gift of moving and humbling yourself.

  814. Would you pray with me? God, we love you.

  815. We're so thankful for this opportunity to worship you.

  816. We're so thankful for your word and your spirit.

  817. And I pray God that we are. We've never arrived.

  818. Would you continue convicting us and impressing upon us what we

  819. need to do, what our action is? God?

  820. Would you allow us to relinquish all control to you, to trust you

  821. for those of the people in the room and online who have not

  822. trusted in the sweet name of Jesus, That in this moment would

  823. you just make it so abundantly clear that you have chosen them,

  824. that you love them, and your heart breaks for them?

  825. And, Lord, I pray that they make a decision to follow you today.

  826. God, would you help us and guide us and direct us in this time of

  827. worship? In Jesus name I pray.

  828. Amen.