Sermon
Time Well Spent
Publisher transcript
Transcript
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Well, again, I want to say welcome to you.
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My name's Kevin, one of the pastors here,
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and I'm so glad that we're able to worship together,
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both for those of you who are tuning in at home
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and for those of you who are here in person.
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It is a joy and a real privilege
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to be able to preach this morning to you.
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And I wanna begin this morning
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with a story from my teenage years.
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Back in high school, I became a Christian
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through a ministry called Young Life.
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It's a great organization.
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And their mission is to share the gospel with kids
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who are unchurched, kids like myself,
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who would never have stepped foot inside a church
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except for maybe at Christmas or a funeral.
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I didn't grow up going to youth group,
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but Young Life groups were what I imagined
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to be a bit like a youth group,
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except they're customized for rowdy, secular kids.
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We would play some sort of game during our gatherings,
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and we would sing a bunch of songs,
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kind of like church.
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And then a cool college student would stand up
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and give a talk about Jesus.
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When we would sing songs,
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we would normally sing contemporary, upbeat pop songs.
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But every now and again,
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every four to six weeks or so,
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we would sing this really sad song.
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And it's a song that has always haunted me,
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and I wanna read some of the lyrics for us.
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It's Cats in the Cradle by Henry Chapin, or Chapin.
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And the song tells the story of a dad
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who means really well,
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but he's just too busy to actually spend time
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with his son.
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And then his whole life passes him by,
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and he misses out on his son's life.
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We're gonna look at how the song begins
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and how the song ends.
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So this is the first verse.
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My child arrived just the other day.
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He came to the world in the usual way.
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But there were planes to catch and bills to pay.
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He learned to walk while I was away.
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And he was talking before I knew it,
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and as he grew, he said,
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I'm gonna be like you, Dad.
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You know I'm gonna be like you.
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And then the chorus.
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The cats in the cradle and the silver spoon,
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little boy blue and the man in the moon.
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When are you coming home, Dad?
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I don't know when.
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But we'll get together then.
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You know we'll have a good time then.
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The next two verses, same pattern.
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The second verse is his son is 10 years old,
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wants to play ball with his dad.
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His dad's too busy.
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The third verse, things switch a little bit.
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The dad wants to spend some time with his son,
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but his kid's in college
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and just wants to drive his dad's car.
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Too busy, don't have time.
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This is the final verse of the song.
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I've long since retired.
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This is the dad speaking.
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My son's moved away.
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I called him up just the other day.
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I said, I'd like to see you if you don't mind.
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He said, I'd love to, Dad, if I can find the time.
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You see, my new job's a hassle
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and the kids have the flu.
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Sure nice talking to you, Dad.
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It's been sure nice talking to you.
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And as I hung up the phone, it occurred to me,
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he'd grown up just like me.
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My boy was just like me.
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And the final chorus,
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and the cats in the cradle and the silver spoon,
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little boy blue and the man in the moon.
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When are you coming home, son?
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I don't know when.
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But we'll get together then, Dad.
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We're gonna have a good time then.
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I have to say this song hits me
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quite a bit differently 20 years
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now that I have kids
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from when I was a 16-year-old boy.
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You know, this song is a great discipleship case study
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in many ways on the power of imitation.
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The son becomes just like his father.
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But what I wanna highlight this morning
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is what this song teaches us about time.
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It's a morality tale about time.
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And it's a warning.
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Time is precious.
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Time is our most valuable resource.
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Our life is how we spend our time.
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Don't waste it.
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As we continue our series this morning
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on discipleship and emotionally healthy spirituality,
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we're going to be focusing on time.
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And we're gonna look at three things.
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We're gonna look at a framework
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for how to think about time.
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We're gonna look at the greatest threat
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to our time today.
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And then I wanna introduce or reintroduce us
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to a few practices
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to make the best use of our time.
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So let's pray together.
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Heavenly Father,
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Father,
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we come before you
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even as we stood up
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to hear your holy word.
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Lord, I pray that you would help us
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to understand your word,
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to think about what that means
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to stand under your word,
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that we would submit to it,
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that it would transform us,
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that it would change us.
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Lord, your word says in Psalm 91,
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teach us to number our days
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that we may gain a heart of wisdom.
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And that's our prayer this morning.
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I pray these things in Christ's holy name.
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Amen.
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So first, with our passage,
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we're gonna look at
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the Apostle Paul's framework
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for how to think about time.
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In the first half of the letter
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to the church in Ephesus,
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Paul unpacks the glory of the gospel.
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And it can be summarized
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in Ephesians 2, verses 12 and 13.
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Paul writes this.
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Remember that you were at that time
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before you were a Christian.
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You were at that time
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separated from Christ,
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alienated from the commonwealth of Israel
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and strangers to the covenants of promise,
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having no hope
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and without God in the world.
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But now, in Christ Jesus,
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you who were once far off
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have been brought near
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by the blood of Christ.
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This is the heart of the gospel
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that Jesus died to save sinners.
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That's what Paul unpacks
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in Ephesians chapter 1 through chapter 3.
Ephesians 1 chapter mention
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And in the second half,
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chapters 4 through 6,
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Paul unpacks how the gospel
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is to be worked
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into every corner of our lives,
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like kneading yeast into dough.
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Throughout the Bible,
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the language of walking
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is a common metaphor
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for describing our relationship,
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our life with God.
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And it's a really great metaphor
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if you stop to think about it.
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It shows us that faith
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is active and dynamic.
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It's not static.
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It tells us that our faith
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has a certain pace to it.
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It's not a sprint.
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It's an endurance race.
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And it tells us
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that faith is not just
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something in the past,
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but it's oriented towards
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a goal in the future.
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And Paul uses this walking metaphor
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quite a lot
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in the second half of Ephesians.
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He says we are to walk in unity.
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We're to walk in holiness.
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We are to walk in light
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and in love.
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And in our passage,
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we're to walk in wisdom.
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Walking in wisdom
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simply means
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mastering the art
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of living well.
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Mastering the art
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of living well.
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The wise person
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understands her context
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and can discern
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how she should respond,
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how she should act
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in any given situation.
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And so in our passage
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this morning,
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verses 15 to 21,
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Paul is answering
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two questions.
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When are we
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and how should we then live?
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When are we
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and how should we then live?
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So the first question,
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when are we?
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Well, Paul has
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a surprising answer.
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It's actually kind of
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a scary one.
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He says we are living
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in evil days.
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So what in the world
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does Paul mean by that?
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Seems very dramatic.
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Well, Paul hints
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at what he means
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earlier in his letter
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to the Ephesians
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in chapter 2.
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He says that we are living
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in a time
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where there are forces
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at work.
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He calls them the world
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and the flesh
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and the devil.
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These forces that desire
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nothing less
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than our distraction
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or our destruction.
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And when you think about it,
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in the end,
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these two aren't
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really that different.
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I think it can be easy
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to think that time
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is neutral.
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But that's not at all
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how the Bible
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describes it.
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You see,
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the Apostle Paul
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conceives of time
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in two ages.
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There are two ages.
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First, there's the present
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evil age
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in which we currently live.
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That's the time
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between Jesus'
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first coming
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and his second coming.
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And the second age
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is the age to come,
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what we call heaven,
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when Jesus returns
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and sets the world
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to rights.
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We live in the present
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evil age.
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And so even though
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we are living
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2,000 or so years
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after the Apostle Paul,
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we inhabit the same time.
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And so when Paul says
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we're living in evil days,
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what he's doing
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is he's providing
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our existential
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or spiritual
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time coordinates.
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We live in a time
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where there's powerful
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forces working
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against us,
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trying to thwart
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any progress
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we might make
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in our walk
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with God.
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And so during
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these evil days,
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the Christian life
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is less of a walk
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in the park
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and more like a walk
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through a minefield.
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It's meant to be
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sobering.
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So,
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what does this mean
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for how we should
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live our lives?
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Because the days
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are evil,
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Paul writes,
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look carefully
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then how you walk.
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Not as unwise,
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but as wise,
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the exhortation
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is to make
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the best use
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of our time.
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And so I want
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to point out
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two things here.
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First is,
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because the days
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are evil,
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Paul says we are
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to remain vigilant.
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We're supposed
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to be very careful.
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Look carefully
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at how we walk.
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We're not to
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fall asleep spiritually.
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Paul wants us
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to wake up.
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And he calls us
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to live very intentionally
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with great care.
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He calls us
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to watch our steps,
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watch where we walk.
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And I want to be
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very clear here.
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Paul is not saying
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we're supposed
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to live in fear.
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Neither is he saying
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we're supposed
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to disengage
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from the world.
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He's saying
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we're supposed
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to take great care
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in how we engage
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the world,
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take great care
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in how we spend
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our time.
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We are to seize
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every single opportunity
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we have to love God
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and to love our neighbors,
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to take advantage
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of every chance
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we have
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to be signposts
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for the kingdom
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of God
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in a dark world.
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We're to not
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waste our time.
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The second thing
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I want to point out
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is just what I find
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most interesting
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about this passage.
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What I find
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most interesting
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is that Paul
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doesn't give us
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a list of rules
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for how to not
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waste our time.
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He doesn't give us
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a bunch of rules.
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Instead,
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he gives us
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a kind of pattern
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and then a really
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great example.
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And so I want to look
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at that pattern
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that he gives us
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and then unpack
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the example
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a little bit.
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So here's the pattern.
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Our passage
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is structured
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around three
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contrasting statements.
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Don't be this way,
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be this way instead.
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Instead,
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don't do this,
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do this instead.
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He says,
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do not be unwise,
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but be wise.
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Do not be foolish,
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but discern the will
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of the Lord.
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And then finally,
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do not get drunk
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with wine,
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but be filled
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with the Spirit.
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Three contrasts.
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What we're seeing
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is a profound
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moral logic here.
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We shouldn't be surprised
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that this is in the Bible.
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You see,
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God created us.
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He knows how we tick.
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He knows how we're formed
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and what we need.
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He knows that nature
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and the human soul
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abhor a vacuum.
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Our Heavenly Father knows
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that when his kids
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are hungry,
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it won't do to just say
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don't have candy.
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He needs to provide
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a carrot for us instead.
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And the moral logic
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is really simple.
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It's as simple as this.
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Say no
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to say yes.
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It's simply
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but elegantly pictured
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in this slide
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of a thumbs up
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and a thumbs down.
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This is what it means
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to walk in wisdom.
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This is what it looks like.
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Saying no or yes
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to the right things
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at the right time.
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Saying no or yes
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to the right things
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at the right time.
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Very simple,
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not very easy.
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That's the pattern.
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Now I want to look
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at the example
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that Paul gives us.
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And it may seem odd
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at first,
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but if you stop
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to think about it
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and reflect upon it,
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it's actually
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a brilliant example.
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Paul says in 518,
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do not get drunk
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with wine
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for that is debauchery.
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Instead,
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be filled
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with the Spirit.
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So why does Paul
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mention wine here?
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Well, it's not
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the use of alcohol
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but the abuse
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of alcohol
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that's the problem.
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And so Paul mentions
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getting drunk,
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not getting drunk
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because on the surface,
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getting drunk
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is a really obvious
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example of wasting time.
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Now, the word
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for debauchery
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I think would probably
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be better translated
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as dissipation.
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Don't get drunk
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with wine
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for that is dissipation.
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Dissipation means
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to squander
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or to waste
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the act of wasting
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by misuse.
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If you want
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to waste your life,
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get wasted all the time.
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That's what Paul
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is saying.
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And if we dig
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a little bit deeper
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and we pay attention
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to the contrast
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with being filled
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with the Spirit,
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we'll see that
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getting drunk
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is not simply
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a good example
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of wasting time.
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It shows us
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that getting drunk
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can lead to doing
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or saying things
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that you wouldn't do
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if you were in your right mind,
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that you wouldn't do normally.
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So Paul contrasts wine
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and the Holy Spirit
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because these are two things
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external to us
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that can have
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a profound influence
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on our lives,
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two things outside of us
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that can shape us
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and drive us
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and dictate what we do.
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So when Paul says
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to be filled
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by the Spirit,
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he's conjuring
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the image
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of a boat,
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of a sailboat
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whose sails
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are filled with wind
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and driven forward.
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What you're filled with
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really matters.
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What we allow
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to fill our bodies
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and our hearts
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and our minds
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has a profound influence.
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Be filled with wine
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and this leads
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only to ruin,
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but be filled
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with the Spirit
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and this leads
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to all of the qualities
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of healthy relationships
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in Christian community
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that we see
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in Ephesians 5
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verses 19
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through 21.
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So if we want
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to make the best use
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of our time,
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Paul is saying,
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we need to be very careful
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about what we let
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influence our heart
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and our mind
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and our body
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because we are
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so impressionable.
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We need to be wise
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about what impacts us.
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Now I want you
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to think about something.
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If Paul were writing
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this letter
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not to the Ephesians
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in the first century
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but to our church
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for instance
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in Washington D.C.
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in the 21st century,
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what example
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do you think
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he might give
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instead of
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exhorting us
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not to get drunk
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with wine?
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Take a minute
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to think about
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what he would say
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instead of that example.
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Now of course
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I think
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Paul's example
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of alcohol,
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of getting drunk
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would still apply
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to us
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and to our context
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but I'll tell you
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what I think
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he would say.
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Instead of saying
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don't get drunk
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with wine,
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I think Paul would say
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don't get hypnotized
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by your screens.
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Don't get hypnotized
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by your screens.
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This leads us
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to the second move
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this morning.
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The greatest threat
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to making the best use
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of our time.
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I think
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that the greatest threat
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to our making
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the best use
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of the time
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is our screens.
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Our smartphones,
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our tablets,
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our laptops,
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our TVs,
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however you like
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to stare at the screen.
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The black mirror
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that casts
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the hypnotic blue glow
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is the greatest threat
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to our time.
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I'm convinced of that.
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Now,
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it's not lost on me
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that most of the people
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listening to this sermon
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are doing so
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through a screen
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and I want to be very clear,
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screens in and of themselves
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aren't evil.
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It's not the use of screens,
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it's the abuse of screens
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just like with alcohol.
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Nevertheless,
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I think screens
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are the greatest threat
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to our time.
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Now,
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this morning
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I'll resist
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commenting on
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some of the alarming statistics
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between the impact
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of screens
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and our mental health
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and the destruction
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of our social fabric.
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I know that correlation
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is not the same
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as causation.
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The data
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isn't yet conclusive on that.
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We're still subjecting ourselves
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and our children
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to that experiment.
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I think we'll
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have to wait a few more years
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to really see
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what it's doing to us.
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But what I can say
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with confidence
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is that screens
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are the greatest threat
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to making the best use
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of our time
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because of their power
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for addiction
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and their power
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for manipulation.
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Our screens
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are causing us
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to be addicted
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and they're manipulating us.
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I think the greatest
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external influence,
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the primary place
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of our catechesis,
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of our forming
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our hearts
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and our minds,
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shaping our moral imaginations,
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is the media
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that we consume
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on our screens.
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And we really need
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to walk in wisdom
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with this technology
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that is in our back pockets.
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Now, I probably
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don't need to convince you
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about how addicting
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our screens are.
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But nevertheless,
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here are some statistics
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and these stats
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are about
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just our phone screens.
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It doesn't have
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anything to say
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about our tablets
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or our television use.
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On average,
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we pick up our phone
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and have a session
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on our phone
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58 times a day.
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So if you're awake
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for 16 hours,
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that means
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we're on our phone
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for a session
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every 15 minutes,
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four times an hour.
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The average American
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spends three hours
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and 15 minutes
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on their smartphone.
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And the top users,
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I suspect people
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like the folks
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in our church,
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the average time
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is up to four
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and a half hours
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a day.
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That means we spend
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close to a quarter
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of our day
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bent over,
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necks hunched,
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curved in on ourselves,
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staring at our screens.
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And studies show
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that you don't even
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have to be looking
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at your phone
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for it to distract you,
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to have an impact
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on your life.
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Even if it's in
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the same room with you,
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it distracts us.
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It distracts us
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from our work
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or from our prayer
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or being in conversation
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with people
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that are actually
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with us
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in the same room.
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You know,
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I am embarrassed to say,
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but I can't tell you
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how many times
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I've looked down
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at my phone
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to check something
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and I don't have
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notifications on my phone.
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I'm smart enough
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not to have notifications,
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but I look at my phone
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to check my email
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or a calendar appointment
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and then just seeing
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an app on my phone
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distracts me.
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And I'm mindlessly
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sucked into
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the timeless news feed
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or a funny cat video
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vortex
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or some other stupid thing
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on the internet
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only to be spit out
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an hour later
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realizing that I've
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totally lost track
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of my time.
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I don't even know what,
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I can't remember
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what just happened
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for the past hour.
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I don't know
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if you can relate to that.
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Our screens are dicting
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and they're wasting our time.
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And they're not addictive
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by accident.
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A documentary called
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The Social Dilemma
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talks about this.
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This is a great documentary.
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I encourage you
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to read it
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or to watch it.
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The documentary
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interviews leaders
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from big tech
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and people who've
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waken up to
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how harmful
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the tech industry can be,
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how harmful
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some of this technology
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and media
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and the apps
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and platforms
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and sites
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that they helped create
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can be.
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They pull back
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the curtain
-
for why this technology
-
and why our screens
-
are so highly addictive.
-
All these big companies,
-
Google,
-
Facebook,
-
Instagram,
-
Pinterest,
-
they all have
-
a business model
-
that depends
-
on gluing eyes
-
to screens.
-
Their bottom line
-
depends on this.
-
And so an unbelievable
-
amount of resources
-
is devoted to
-
hacking our attention
-
and exploiting
-
our vulnerabilities.
-
The saying goes,
-
if you're not paying
-
for a product
-
like Gmail,
-
for instance,
-
you are the product.
-
Our attention
-
is the product.
-
They're making money
-
off of our attention
-
and so they want
-
to get the most of it
-
that they can.
-
That's why it's addicting.
-
But the reality
-
actually is far worse.
-
The danger of screens
-
is far worse
-
than just addiction.
-
The real source
-
of money
-
is not just
-
our attention
-
but the manipulation
-
of our behavior,
-
the manipulation
-
of our activity
-
in the world.
-
This is how
-
Jaron Lanier
-
describes it.
-
He's a really
-
fascinating guy.
-
He's a Silicon Valley
-
scientist,
-
the author of a book
-
called Ten Arguments
-
for Deleting
-
Your Social Media
-
Accounts Right Now.
-
He says this.
-
This is how
-
they monetize
-
these companies.
-
It's the gradual,
-
slight,
-
imperceptible change
-
in our behavior
-
and perception
-
that is the product.
-
That's what they're
-
making money off of.
-
That's the only thing
-
for them to make money from.
-
This is terrifying.
-
Changing what you do,
-
how you think,
-
and who you are.
-
That's the real danger
-
of screens.
-
They're changing
-
what we do,
-
what we think,
-
and who we are.
-
We're being manipulated
-
by them.
-
We're willingly
-
being manipulated
-
by them.
-
We hold our screens
-
but our screens
-
really have a grip
-
on us.
-
Now here's a real world
-
example of what
-
this manipulation
-
can look like.
-
They talk about this
-
in the documentary.
-
A couple years ago
-
Facebook did an experiment
-
on its users
-
and they're constantly
-
running experiments
-
on us,
-
believe it or not.
-
They were testing
-
to see if subliminal
-
cues on Facebook pages
-
could impact
-
voter turnout.
-
And they twisted
-
some dials
-
and they realized
-
that they could
-
actually change
-
real world events.
-
The subliminal cues
-
worked.
-
Got more people
-
to vote in
-
midterm elections.
-
And of course
-
voting is good
-
but this kind of
-
power is terrifying.
-
They could
-
maybe get us
-
to not vote
-
or vote
-
for a particular
-
candidate
-
or another candidate.
-
They can manipulate
-
our behavior
-
and our emotions
-
and real world events
-
without us
-
ever knowing
-
that they're influencing
-
us.
-
It's pretty scary
-
stuff.
-
Our phone screens,
-
I like to think
-
of them,
-
is sort of like
-
a pocket-sized
-
black hole
-
relentlessly sucking
-
in all of our time
-
into itself
-
and when it spits
-
us back out
-
it's manipulated
-
into what we think
-
and what we feel
-
and what we do.
-
And as disciples
-
of Jesus Christ
-
we need to pay
-
attention to this
-
and we need to think
-
about how we're
-
using this technology.
-
Now to their good credit
-
some people
-
in the tech industry
-
are trying to resist
-
the corrosive effect
-
of screens.
-
They've wakened up
-
to this
-
and they're trying
-
to sort of solve
-
some of the problems
-
that they've created.
-
And this has given
-
rise to a movement
-
called the Time
-
Well Spent Movement.
-
I don't know about you
-
but I'm a little bit
-
suspicious of turning
-
to big tech
-
to solve some of the
-
problems that they've
-
created.
-
Especially when
-
as Christians
-
we have tremendous
-
resources from
-
the Christian tradition
-
to do this.
-
And so
-
lastly I want to look
-
at and introduce
-
perhaps reintroduce
-
us to some
-
practices
-
for us to make
-
the best use
-
of our time.
-
I like to think
-
of these
-
as ancient wisdom
-
for some of our
-
modern problems.
-
The three practices
-
are fasting,
-
the daily office,
-
and the Sabbath.
-
And this is
-
a lot of this
-
is from chapter 6
-
of Emotionally Healthy
-
Spirituality
-
which we're tracking
-
through in our
-
core groups.
-
So we'll spend
-
more time
-
in our core groups
-
talking about
-
some of these details.
-
What I'm going to
-
talk about now
-
is not really
-
trying to be
-
comprehensive.
-
It's more of
-
a quick overview
-
of how we can
-
incorporate these
-
practices
-
into our lives
-
with a mind
-
towards resisting
-
the power of
-
screens in our lives.
-
So first
-
the practice
-
of fasting.
-
The same moral logic
-
applies to fasting
-
as we've been
-
talking about.
-
It's the practice
-
of saying no
-
so that we can
-
say yes
-
to other things.
-
This week
-
as a community
-
we're inviting you
-
to fast
-
from social media
-
to give some
-
of this
-
a try.
-
And realistically
-
fasting for a week
-
from social media
-
is not going
-
to rewire
-
our brain
-
or break
-
bad habits.
-
We spend so much
-
time on our screens
-
we can't break
-
the bad habit
-
in just a week.
-
I'd like to think
-
of it more
-
as like a diagnostic
-
tool this week
-
with fasting
-
from social media.
-
It will probably
-
just expose
-
our dependence
-
to our screens.
-
But that's
-
a good thing.
-
It's a good first step.
-
Admitting that you
-
have a problem
-
is the first step
-
towards recovery.
-
The first step
-
towards walking
-
and wisdom.
-
So fast.
-
Fast from social media.
-
Stop using social media.
-
Limit your intake
-
of other media
-
as well.
-
Try to stay off screens
-
as much as possible
-
outside of work
-
or school.
-
And as you go
-
through this experience
-
ask yourself
-
pay attention
-
journal
-
what is it like
-
to unplug?
-
What is it like
-
to get off
-
of your screen?
-
How is the Lord
-
inviting you?
-
Ask yourself this
-
how is the Lord
-
inviting you
-
to repent
-
and believe
-
this week?
-
Remember repentance
-
is not just
-
is not really
-
feeling bad
-
about bad habits
-
or what you've done
-
or about yourself.
-
Repenting is
-
turning around.
-
It's turning
-
from deadly habits
-
towards more
-
life-giving ones
-
from deadly activities
-
to more life-giving
-
activities.
-
So that's the first
-
practice fasting.
-
The next two
-
the daily office
-
and the Sabbath
-
are more directly
-
related to time.
-
And I like to think
-
of these two practices
-
as contemplative life hacks
-
contemplative time hacks.
-
They're daily
-
and weekly practices
-
that help us
-
to think
-
and act
-
more carefully
-
with our time.
-
They help us
-
to structure our time
-
so that we might
-
be able to do so.
-
And they provide
-
the space
-
that's required
-
so that we might
-
be filled
-
by the Holy Spirit
-
to hear the voice
-
of the Lord
-
that God loves us
-
and what he wants
-
us to do
-
that we might discern
-
the will of the Lord.
-
So the second practice
-
is the daily office.
-
This is the daily rhythm.
-
The daily office
-
is simply
-
set times of prayer
-
set times
-
of silence
-
scripture reading
-
that frame our day.
-
Set times
-
set apart
-
so that we can
-
pay attention
-
to God.
-
It's usually
-
two or three times
-
throughout our day.
-
It can be
-
morning and evening
-
or morning,
-
noon,
-
and evening.
-
And
-
it's a
-
great practice
-
for structuring
-
our day
-
to orient us
-
towards our day.
-
For many of us,
-
I suspect,
-
we have a really
-
bad habit
-
of the first thing
-
that we look at
-
in the morning
-
and the last thing
-
that we look at
-
at night
-
is a screen.
-
Checking our email,
-
looking at the news,
-
whatever it may be.
-
And that's not a good habit.
-
That's a very bad habit.
-
Perhaps the best
-
and most strategic thing
-
you can do
-
every single day
-
to resist the power
-
and the manipulation
-
of screens
-
is the daily office.
-
So in the morning,
-
commit to not looking
-
at your screen
-
before you look
-
at the scriptures.
-
And in the evening,
-
plug your phone in
-
an hour before you go to bed,
-
put it to sleep,
-
put it to rest,
-
put it in another room,
-
and don't look at it again.
-
Instead of doom scrolling
-
right before you go to sleep,
-
practice the daily examine,
-
the practice
-
that Pastor Tommy
-
led us through,
-
taught us about
-
last Sunday.
-
When we practice
-
the daily office,
-
we resist allowing
-
the notifications
-
on our screen
-
or our email
-
or our appointments
-
in our calendar
-
to structure our day.
-
We allow God's word
-
and God's voice
-
to structure our day.
-
And the final practice,
-
we have fasting,
-
the daily office,
-
and then the Sabbath.
-
And this is our weekly rhythm.
-
My favorite description
-
of the Sabbath
-
is from a theologian
-
named Marva Dawn.
-
She describes the Sabbath
-
as a royal waste of time.
-
I love that.
-
It's a day,
-
24-hour period,
-
set apart
-
where we take a break
-
from the grind
-
of production
-
and consumption.
-
It's a day set apart
-
devoted to wasting time
-
with the king
-
of the universe.
-
And there's a movement
-
to the Sabbath.
-
The movement
-
is stopping
-
and contemplation
-
and feasting.
-
I want to talk
-
a little bit
-
about each one of these.
-
So,
-
Sabbath,
-
the word Shabbat
-
means to cease
-
or to stop.
-
So,
-
the first movement
-
for the Sabbath
-
is stopping.
-
As that relates
-
to our screens,
-
that just means
-
turning off your phone.
-
Spend a day
-
where you're not
-
looking at your screen.
-
Put it away
-
for the whole day.
-
And it's really helpful
-
for Sabbath
-
to mark the time,
-
both the beginning
-
and the end,
-
to set it apart.
-
So,
-
what I like to do
-
is to say a prayer
-
to start the Sabbath.
-
So,
-
I'm entering into this day
-
that's set apart
-
and as it's ending,
-
I like to say a prayer
-
to wrap things up.
-
Committing things
-
to the Lord
-
and then thanking the Lord
-
for how he's met me
-
in this period of time.
-
So,
-
stop using the screen.
-
Give it a rest.
-
Sabbath is a day
-
to say no.
-
It's the same movement.
-
We're saying no
-
in order to say yes.
-
The Sabbath is a day
-
to say no
-
but it's also a day
-
of saying yes.
-
The Sabbath is not a vacuum.
-
It's not a day
-
of just being sad
-
and alone
-
in a dark room.
-
And this is where
-
contemplation comes in.
-
This is where we fill
-
ourselves up.
-
We get off our screens
-
and we don't just
-
look at nothing.
-
We get off our screens
-
in order to get
-
into God's world,
-
into creation
-
and to get more deeply
-
into God's word.
-
We contemplate.
-
We look.
-
We listen.
-
We pay attention to God
-
and we allow
-
the tangled mess
-
of our lives
-
to be untangled.
-
We allow God
-
to reorient
-
our priorities
-
and our values.
-
And the final movement
-
of Sabbath keeping
-
is feasting.
-
We savor.
-
We enjoy.
-
We celebrate.
-
We embrace the things
-
that are most life-giving
-
and restore our humanity.
-
So instead of binging
-
a show on Netflix,
-
maybe read a book
-
for pleasure.
-
Maybe read some poetry.
-
Instead of liking posts
-
on social media
-
from perfect strangers,
-
invest,
-
spend some time
-
in your most important
-
relationships.
-
That might require
-
getting creative
-
in these times.
-
go for a walk outside
-
with a friend
-
or write a letter
-
or do something
-
to serve or bless somebody
-
in the community.
-
Now there's much more
-
to say about all
-
these practices.
-
We're just scratching
-
the surface
-
and we just looked
-
at them through the angle
-
of resisting
-
the power of screens.
-
Our hope this week
-
is that you'll spend
-
some more time
-
working these things
-
out more fully
-
in the context
-
of your core groups
-
or your spiritual friendships.
-
This morning,
-
I want to close
-
with a poem.
-
A poem, poetry,
-
is one of my favorite
-
things to do
-
on the Sabbath.
-
It's one of my
-
spiritual practices,
-
actually.
-
Because I found poetry
-
to be one of the greatest
-
antidotes to the flurry
-
of Twitter hot takes
-
and the relentless pace
-
of the 24-7 news cycle.
-
Reading good poetry,
-
the practice of reading
-
good poetry,
-
is a slow and a quiet
-
and a radical challenge
-
to the harmful habits
-
reinforced by our screens.
-
The poem I'm going to read
-
is one of my favorite poems
-
and it ties together
-
so many of the themes
-
that we've been exploring
-
together this morning.
-
It's a poem that invites us
-
to think about
-
how we spend our time
-
and therefore
-
how we spend our lives.
-
The poem is
-
The Summer Day
-
by Mary Oliver.
-
I'll end with this.
-
Who made the world?
-
Who made the swan
-
and the black bear?
-
Who made the grasshopper?
-
This grasshopper, I mean.
-
The one who has flung herself
-
out of the grass.
-
The one who is eating sugar
-
out of my hand.
-
Who is moving her jaws
-
back and forth
-
instead of up and down.
-
Who is gazing around
-
with her enormous
-
and complicated eyes.
-
Now she lifts
-
her pale forearms
-
and thoroughly washes her face.
-
Now she snaps her wings open
-
and floats away.
-
I don't know exactly
-
what a prayer is.
-
I do know how to pay attention.
-
How to fall down into the grass.
-
How to kneel down in the grass.
-
How to be idle and blessed.
-
How to stroll through the fields,
-
which is what I have been doing all day.
-
Tell me,
-
what else should I have done?
-
Doesn't everything die at last
-
and too soon?
-
Tell me,
-
what is it you plan to do
-
with your one wild
-
and precious life?
-
Let's pray.
-
Father,
-
we thank you for speaking to us.
-
Lord,
-
we pray that you would help us
-
to not only be hearers
-
of your word,
-
but to be doers.
-
Lord,
-
would you help us
-
to reorient our lives,
-
restructure our lives,
-
help us to make the best use
-
of the time.
-
Lord,
-
again we pray,
-
teach us to number our days
-
that we may gain
-
a heart of wisdom.
-
We pray all these things,
-
Lord,
-
for our good,
-
for the good of your world
-
and for your glory.
-
In Jesus' name,
-
Amen.