Sermon

The Nature of Embodiment

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  1. We've been in a series for the past few weeks called This Is My Body, and it's a series looking at our bodies and its scripture and trying to understand how to think about our bodies.

  2. One of the biggest questions in our society right now is what does it mean to be a human being and what role do our bodies play in our humanness?

  3. And so we're thinking about that and we're looking at scripture to help guide us in that conversation.

  4. And so for those who are Christians who are here, we are essentially trying to help you build a theology of embodiment.

  5. So that you can think biblically and live faithfully in this culture where so many of the issues that we wrestle with have to do with the meaning that we attach to our bodies.

  6. And if you're here and you're not a Christian or if you're listening, joining online and you're not a Christian, the hope is this is one of the ways that we make it evident that the gospel is the best news there is for every aspect of our lives, including and especially our physical bodies.

  7. It may sound weird to say that there is good news for your body, but the gospel is that.

  8. It is good news for your body, and I hope that becomes clearer this morning.

  9. Two weeks ago, we talked about our bodies as being gifts from God, handmade gifts.

  10. And then last week, we talked about our bodies being made in the image of God and what that means.

  11. And this morning, what we're going to do is we're going to focus on the nature of our embodiment, how we think about our embodiment.

  12. And we're going to do that looking at Genesis chapter 2, verses 4 through 6.

    Genesis 2:4–6

  13. So first, we're going to spend a little time looking at the most common view of embodiment that you see in our culture, the most common view of embodiment.

  14. And then we're going to look at Scripture and we're going to see what the gospel has to say about our embodiment, how the gospel transforms our view of embodiment.

  15. So let's pray, and then we will get started.

  16. And before I pray, I just want to let the guys in the sound, there's a hissing coming from this monitor.

  17. I don't know if there's anything you can do about that.

  18. But let's pray.

  19. Lord, we thank you for your word, and we thank you for being a God who dwells in our midst.

  20. And we thank you for the fact that you speak to us in ways that only you can.

  21. This is a room full of people, and we each need probably something a bit different from you.

  22. And you're the kind of God who's able, through the same word, to speak to each of us in the ways that we in particular need to hear.

  23. Lord, that you can apply your word specifically to us.

  24. And so I pray that you would do that, Lord.

  25. I pray that we would all be able to sit under your word and hear what we need to hear from you this morning.

  26. I pray this in your son's holy name.

  27. Amen.

  28. So first of all, a little bit about the common view of embodiment that you might come across in our culture.

  29. A friend of mine, Ann Snyder, wrote this recently in Comment Magazine.

  30. She writes,

  31. In other words, a trend that she observes for centuries now in our society has been the gradual displacement of our bodies.

  32. Now, this has been happening for a very long time.

  33. It's not a new idea.

  34. In fact, there are numerous ancient philosophies and religions that hold a very low view of the physical body.

  35. Plato famously said that the body is a tomb.

  36. That our self, our soul, is trapped in this tomb until hopefully it might be liberated.

  37. The early Gnostic religions held much the same view.

  38. The body is a prison.

  39. Many Eastern religions also say this.

  40. The Bhagavad Gita teaches,

  41. As you put on fresh new clothes and take off those you've worn,

  42. you'll replace your body with a fresh one, newly born.

  43. So you can take off your body like an article of clothing and replace it with a new one.

  44. And then the rise of rationalism during the Enlightenment further solidified this dualism in the Western imagination.

  45. By dualism, I mean the separation of body and spirit or body and mind.

  46. And coming out of the Enlightenment, we see this kind of heightened focus on the mind

  47. and this disregarding of the body as though the body exists merely to serve the mind.

  48. So we see this trend continuing.

  49. And then, not surprisingly, technology has followed along and in many ways exacerbated this.

  50. And often what we see in culture is this interplay between technology and philosophy,

  51. sort of shaping culture.

  52. So inventions such as the telephone, the automobile, the printing press, air travel,

  53. they all radically changed the world.

  54. They're all amazing.

  55. We're not saying these are bad things.

  56. But how did they change the world?

  57. By giving us ways to overcome the limitations of our bodies.

  58. And now that's very significant.

  59. The Internet has done the same thing on steroids.

  60. Our social lives, our work, our entertainment are more and more disembodied as everything goes online.

  61. Now, there is a material infrastructure to the Internet.

  62. It's just not something that we see.

  63. It's giant server data centers in a giant warehouse somewhere.

  64. And miles and miles and miles of cable.

  65. Now, we don't see that.

  66. What we see is a disembodied virtual reality as everything goes online.

  67. Mark Zuckerberg has recently announced his vision for the future of the Internet,

  68. which is actually a virtual world, the metaverse.

  69. Facebook's going all in on this being humanity's future.

  70. And, of course, all of this is exacerbated greatly by COVID.

  71. You know, COVID comes along and all of a sudden other people's bodies are dangerous.

  72. Our bodies are dangerous to one another.

  73. Your physical presence is a threat.

  74. And so we now live in a world where safety means physical isolation.

  75. And we've sort of been pushed headlong into this semi-virtual disembodied way of life

  76. that I think has become the new normal.

  77. A kind of combination of at-home Zoom and public in-person,

  78. but probably a combination that is here to stay.

  79. And the more our bodies are displaced, right?

  80. So these trends are all showing this kind of displacement of the body, as Ann Snyder wrote.

  81. The more our bodies are displaced, the more open we become to our bodies being replaced.

  82. Right?

  83. If our bodies are secondary, if they don't matter, if they're ancillary to our lives,

  84. what do they really matter and why not then replace them or upgrade them

  85. or do away with them if we don't like them?

  86. So think about movies like Freaky Friday or Avatar or The Change-Up, right?

  87. There are dozens and dozens and dozens of movies with the same premise.

  88. They're all films where people exchange one body for another.

  89. My family and I recently watched the movie Soul,

  90. which I have to say I greatly enjoyed.

  91. I mean, it's a wonderful, delightful movie on many levels.

  92. But the premise of the movie Soul is that before we are born,

  93. we all exist as spirits who must at some point descend to Earth to inhabit a physical body.

  94. And so you have all of these sort of proto-souls living in the great before,

  95. sort of waiting to be ready to go down to Earth and inhabit a physical body.

  96. I actually think if you polled many Christians in our country,

  97. they would probably say, yeah, I think that's probably how it works.

  98. You're up there hanging out with God, and then at some point God says,

  99. okay, let's get you in a body, right?

  100. And so this movie is, of course, takes this turn that for a lot of comedic effect

  101. where two spirits end up in the wrong bodies, right?

  102. You have a female spirit in a man's body, and a man's spirit ends up in a cat's body.

  103. And it's a funny film, and in many ways it sort of makes light of the metaphysics.

  104. But I want you to see that underneath this and films like it,

  105. there is a very powerful metaphysical claim being made.

  106. And that is that your real self, your true self, exists apart from your body.

  107. But it's separate.

  108. And if that's the case, then it's entirely possible to end up in the wrong body.

  109. I've heard many people describe their body as kind of luck of the draw.

  110. And I say that this is a metaphysical claim, it's a metaphysical belief,

  111. because, of course, we can't prove any of this with science.

  112. When we begin to try to articulate the relationship between yourself and your body,

  113. we are on the plane of religion.

  114. We're on the plane of metaphysics and ontology.

  115. These are what we would call unfalsifiable claims.

  116. There's no way to scientifically back it, so it's a faith-based belief.

  117. Nevertheless, that is the way many people in our culture imagine things to be,

  118. including, I think, many Christians.

  119. So the most common view of our embodiment is this.

  120. It's to see our bodies as containers.

  121. At best, they contain us.

  122. At worst, they confine us.

  123. They're cages.

  124. They're tombs, as Plato said.

  125. And as a result of this view of the body as a container,

  126. there's a lot of confusion in our culture when it comes to our bodies,

  127. because we live in a culture where instinctively we know that our bodies are probably important,

  128. and yet at the same time we are bombarded with messages that tell us that they're not really that important.

  129. And so we live in a culture that at the same time celebrates and idealizes the human body

  130. and denigrates and displaces the human body.

  131. We live in a culture where, on the one hand, we pour time and energy into making sure our bodies are healthy and attractive,

  132. and we promote body positivity.

  133. We promote greater and greater acceptance of your body regardless of what it looks like

  134. or what standards of beauty it might appeal to.

  135. And yet, on the other hand, right alongside that, we feel more and more disconnected from our bodies,

  136. and we increasingly see them as obstacles to be overcome or problems to be solved.

  137. We live in a culture where people who struggle to accept their bodies receive very mixed messages.

  138. Some people struggle with body dysmorphia,

  139. and a lot of times, along with that, eating disorders like anorexia.

  140. That means seeing your body as being ugly or overweight even when it's not.

  141. It's perceiving that something is wrong with your body even if it's not.

  142. Some people also struggle with gender dysphoria,

  143. which is seeing your body as being the wrong sex.

  144. Right now, these are distinct struggles.

  145. They're distinct struggles, and yet they have a lot in common.

  146. Both involve the way we perceive our body,

  147. perceiving your body as in some way being wrong.

  148. Actually, both tend to occur together.

  149. The need for treatment for body dysmorphia and anorexia

  150. is four times greater among the transgender population

  151. than it is in the general population.

  152. They both cause tremendous suffering.

  153. Often, it's a kind of suffering that people feel a lot of shame attached to.

  154. They feel like they can't talk about it with most people in their lives.

  155. It's a quiet, hidden, isolated form of suffering.

  156. And in both cases, it can lead to self-inflicted harm or death.

  157. So these are very serious struggles, very serious issues.

  158. However, if you're a person who struggles in both of these ways,

  159. and you go to a therapist, you're going to be told two different things.

  160. In the case of your body dysmorphia,

  161. treatment is going to involve bringing your feelings in line with your body.

  162. In the case of gender dysphoria,

  163. treatment is going to involve bringing your body in line with your feelings.

  164. And so it creates an enormous amount of confusion.

  165. There are even many medical professionals

  166. who are very confused as to how to treat these conditions.

  167. As distinct as they are, they're very much related.

  168. So there's a lot of confusion.

  169. And when people are really suffering and struggling,

  170. the last thing you want among people who are trying to help is confusion.

  171. So what does the gospel have to say about our bodies?

  172. And how does the gospel offer hope in some of the ways that we've laid out?

  173. Genesis chapter 2 verse 7 says,

    Genesis 2:7

  174. Then the Lord God formed the man of dust from the ground

  175. and breathed into his nostrils the breath of life,

  176. and the man became a living creature.

  177. Sam Alberry wrote a wonderful book on embodiment,

  178. and he says of this passage,

  179. God didn't create a soul named Adam

  180. and then look around for a container to put him in

  181. like a piece of Tupperware.

  182. Right?

  183. Which is, I think, what we often think.

  184. Right?

  185. That God, we're hanging out with God,

  186. and God says, let's get to it.

  187. Here's your body.

  188. You know, enjoy your physical life.

  189. But what we need to understand here in Scripture

  190. is there was no Adam that existed before his body.

  191. Adam is matter and spirit combined as one.

  192. God starts with matter and then breathes his spirit into it.

  193. And this is something very important

  194. when it comes to our own understanding of our nature.

  195. We do not merely have a body.

  196. We are a body.

  197. There is no you, there is no me that exists apart from your body.

  198. We are our bodies.

  199. Now, we are more than our bodies,

  200. but we are not other than our bodies.

  201. And so when the Bible uses the word soul,

  202. because people say,

  203. well, doesn't the Bible talk a lot about your soul?

  204. What we need to understand is

  205. if we read that in a dualistic way,

  206. we're really seeing it through the lens of our own culture.

  207. The Bible uses the word soul in a much more holistic way.

  208. And very often,

  209. by far the most common usage of the word soul in the Bible

  210. is referring to the whole person.

  211. Not just the non-physical part of you.

  212. God's vision for creation from the very beginning

  213. was to see matter and spirit joined together.

  214. The heavens and the earth joined together.

  215. God and his people in his world joined together.

  216. That was God's vision when he created all of this.

  217. The reason that matter and spirit are separate now,

  218. the reason that there is a sense of alienation

  219. between matter and spirit is because of sin.

  220. It's because of brokenness.

  221. When Adam and Eve sinned,

  222. as we said a few weeks ago,

  223. what was the very first symptom

  224. that things were not as they should be?

  225. They felt shame over their physical bodies.

  226. The very first sign that all is not well in the garden

  227. is that Adam and Eve are alienated from their own physical bodies.

  228. And then, right then,

  229. they begin to use technology

  230. to try to compensate for that alienation

  231. in the form of fig leaves.

  232. And ever since,

  233. human beings have been using technology

  234. to cover or alter

  235. or even transform

  236. physical bodies we have

  237. into bodies we think we want.

  238. So shame over our bodies is a symptom of the fall.

  239. Disembodiment.

  240. By that, I mean all of the ways

  241. that we feel disconnected

  242. from our own physicality

  243. is a symptom of the fall.

  244. Feeling trapped in the wrong body

  245. or feeling that there is something

  246. profoundly wrong with your body

  247. is a symptom of the fall.

  248. And this is why the gospel

  249. is such good news for our bodies.

  250. Jesus Christ shows us

  251. what human beings were created to be.

  252. This is the season of Advent

  253. and we are often asking during this season,

  254. what does it mean that Jesus came?

  255. What does it mean that the word

  256. became flesh?

  257. One of the things that we've said

  258. it means every week

  259. is that Jesus shows us

  260. what a human being

  261. should be.

  262. And when we look at the essence of Jesus,

  263. Jesus is fully God

  264. and fully man,

  265. fully flesh.

  266. It is not as though there is some

  267. part of him that is God

  268. existing within a kind of fleshly shell.

  269. Right?

  270. Many of the heresies in the early church

  271. concerned the nature of Jesus

  272. and a lot of them tried to say,

  273. well, he only looked like a human

  274. or there was a spirit

  275. but the spirit just put on the body

  276. but then it took the body off again

  277. and various sort of versions of that.

  278. Those were considered heresies

  279. from the very beginning.

  280. What we see in scripture

  281. is that Jesus is fully God

  282. and fully man.

  283. Every cell, right?

  284. Every nucleus,

  285. every proton, right?

  286. Fully God, fully man.

  287. And what we see in Jesus

  288. is the perfect merging

  289. of spirit and matter.

  290. And after his death and resurrection,

  291. he still has a physical body.

  292. And in John chapter 20,

    John 20 chapter mention

  293. our gospel reading for this morning,

  294. when Jesus appears to his disciples

  295. after his resurrection,

  296. they note and they see his physicality.

  297. And then he breathes on them

  298. and they receive the Holy Spirit.

  299. You say, well, that's a really weird way

  300. to do that.

  301. He could have just laid hands.

  302. Breathing feels kind of

  303. like a boundary violation.

  304. But this is a deliberate allusion

  305. to Genesis chapter 2, verse 7,

    Genesis 2:7

  306. our Old Testament reading.

  307. There's a deliberate look back.

  308. Jesus is saying,

  309. do you remember that time

  310. when I first created human beings?

  311. And I took matter

  312. and I breathed my spirit into matter

  313. and that matter became a living thing.

  314. Well, I've come back

  315. and I'm now breathing my spirit

  316. into you once more.

  317. And it's a way of saying

  318. to his disciples and to us,

  319. I have come to,

  320. just as I came to create humanity,

  321. I have now come back

  322. to recreate humanity.

  323. This is a new creation

  324. and it's the inauguration

  325. of a new humanity.

  326. And he's bringing us back

  327. to the first time

  328. that God breathes spirit into matter.

  329. And this is a way of saying

  330. that Jesus came to restore

  331. our humanity,

  332. including our bodies.

  333. And Paul picks up on that theme

  334. in 1 Corinthians 15,

  335. where he says,

  336. just like Jesus was physically raised,

  337. one day we will all be physically raised.

  338. And your body will be a glorified body,

  339. but it will be a physical body.

  340. And you say,

  341. well, what about when we die?

  342. And all that the Bible says

  343. about when you die,

  344. you go to heaven.

  345. And what about that?

  346. Well, the truth is,

  347. that is called

  348. a kind of intermediate state.

  349. And it's not good.

  350. Right?

  351. For a time when we die

  352. until Jesus comes again

  353. and everyone is raised,

  354. for a time,

  355. spirit and matter

  356. must be separate.

  357. But the Bible doesn't see

  358. that as a good thing.

  359. It's a necessary thing

  360. because of the fall.

  361. But that's why the Bible

  362. says almost nothing about that.

  363. If you want to know

  364. what the Bible says

  365. about life after death,

  366. it always points

  367. to the hope

  368. of the physical resurrection

  369. because that's God's plan

  370. for dealing with death.

  371. The intermediate state,

  372. we know almost nothing about.

  373. The Bible says

  374. almost nothing about it.

  375. And it's an aspect

  376. of the fallen world.

  377. It's not part of God's plan

  378. for new creation.

  379. And so we need to understand

  380. that all of the hope

  381. in Scripture

  382. points to our resurrection

  383. where our body and spirit

  384. will be one again.

  385. And by the way,

  386. all of salvation history

  387. aims in that same direction.

  388. From the time God created

  389. the heavens and the earth,

  390. the goal was that one day

  391. matter and spirit

  392. would be one,

  393. God and his people

  394. would be one,

  395. Jesus and his bride,

  396. the church,

  397. would be one,

  398. the heavens and the earth

  399. would be one.

  400. And that is the vision

  401. that Jesus enacts

  402. when he comes to earth

  403. to give his life

  404. to make all of this possible.

  405. So then we think about that

  406. and we think,

  407. okay, well,

  408. what does that mean

  409. for how we think

  410. about our embodiment?

  411. And I would say this,

  412. the most popular view

  413. is to see our embodiment

  414. as a form of confinement.

  415. But a gospel-centered view

  416. of embodiment

  417. sees it not as confinement

  418. but as a calling.

  419. Embodiment for the Christian

  420. is a calling.

  421. It's a calling

  422. that we live into.

  423. And you say,

  424. what does that mean?

  425. That's kind of a weird thing to say.

  426. I have to point to

  427. Neve Colbrook

  428. for inspiration here.

  429. She's a Christian

  430. who has struggled for years

  431. with an eating disorder.

  432. And one of the core features

  433. of an eating disorder,

  434. and those of you who have

  435. or are struggling with this,

  436. hopefully this resonates with you.

  437. One of the core features

  438. of an eating disorder,

  439. as I have been told,

  440. is extreme ambivalence

  441. about your embodiment.

  442. Just extreme difficulty

  443. being in your own body.

  444. And so Neve wrote an essay

  445. about her recovery

  446. where she says

  447. that through her relationship

  448. with Jesus,

  449. she has come to realize

  450. that,

  451. and I'm quoting her here,

  452. embodiment is not just a given,

  453. it is also a calling.

  454. There is a difference

  455. between living with our bodies

  456. and really inhabiting them.

  457. And that really captures it

  458. in a nutshell.

  459. If the fall disconnects us

  460. from our bodies

  461. and alienates us

  462. from our bodies,

  463. the gospel seeks to reconcile us

  464. to our bodies,

  465. to move us toward greater

  466. and greater love

  467. and acceptance

  468. and acceptance

  469. of our bodies

  470. so that we don't just

  471. put up with them

  472. or tolerate them,

  473. we inhabit them.

  474. Fully.

  475. Right?

  476. And I think that really needs

  477. to shape how we,

  478. as a church,

  479. view embodiment.

  480. You know,

  481. you don't often think of

  482. inhabiting your body

  483. as an aspect of following Jesus,

  484. but if what we have just seen

  485. is true,

  486. then it very much is a part

  487. of what it means

  488. to follow Jesus.

  489. Jesus intends to restore your body,

  490. and he gave it to you

  491. as a gift

  492. and it bears his image.

  493. Therefore,

  494. as disciples,

  495. we're called to inhabit fully

  496. these bodies

  497. that we've been given.

  498. So what does that look like

  499. practically

  500. for a church like ours

  501. to embrace embodiment

  502. as a calling

  503. and view it as a part

  504. of our life of discipleship?

  505. And I want to give you

  506. four ways

  507. that I think this plays out

  508. in our community.

  509. Number one,

  510. this means that we cultivate

  511. a culture

  512. of healthy,

  513. appropriate touch

  514. in our community.

  515. Now,

  516. I know just even saying that

  517. is probably a bit creepy

  518. for some of you.

  519. You know,

  520. and I'm an introvert,

  521. and you know,

  522. I'm very affectionate,

  523. but I,

  524. you know,

  525. like most people,

  526. I'm like,

  527. I'm okay if we're not

  528. touching each other.

  529. You know what I mean?

  530. But this comes straight

  531. from Sam Albury,

  532. I know this sounds odd

  533. to very many people,

  534. but this is evidence

  535. that I think this is

  536. actually pretty important.

  537. Right?

  538. If me saying that we need

  539. a healthy culture of touch

  540. strikes us as odd,

  541. it's probably a sign

  542. that we don't have

  543. a healthy culture

  544. of touch.

  545. And you know,

  546. he says that many people

  547. associate touch

  548. with being sensual

  549. rather than familial.

  550. And I think that's

  551. very much the case.

  552. As one person put it

  553. that he quotes,

  554. in our culture,

  555. we are sex-obsessed

  556. but touch-deprived.

  557. And I also think

  558. that that's very true.

  559. And there are some people

  560. who,

  561. because they live alone

  562. or for various other reasons,

  563. are forced to go months

  564. or even years

  565. without ever really having

  566. any physical contact

  567. with another human being.

  568. And I think that's another

  569. kind of quiet,

  570. unspoken form of suffering

  571. that is excruciating

  572. and can happen

  573. right under our noses

  574. and we're not even aware

  575. that it's happening.

  576. There are people probably

  577. in this room

  578. who may have gone years

  579. without any real

  580. physical contact,

  581. familial,

  582. loving physical contact

  583. with any other human being.

  584. That is debilitating.

  585. It's dehumanizing.

  586. And so I think

  587. that churches

  588. should be places

  589. where you can find a remedy.

  590. That churches should provide

  591. a kind of remedy for this

  592. by being places

  593. where healthy,

  594. appropriate,

  595. familial touch

  596. is encouraged.

  597. You know,

  598. the Bible talks about

  599. Christians greeting

  600. one another

  601. with a holy kiss.

  602. That is a cultural reference.

  603. I don't want anybody

  604. trying to kiss me.

  605. No offense,

  606. I love you all.

  607. That's not culturally appropriate.

  608. The principle behind that

  609. is you should greet

  610. one another

  611. in a physical,

  612. familial,

  613. appropriate way.

  614. So a hug,

  615. a handshake,

  616. a fist bump.

  617. I know that COVID

  618. makes this

  619. more complicated,

  620. but my hope is that

  621. our fear

  622. of our own physicality

  623. would not permanently

  624. do away

  625. with what I think

  626. is a very valuable thing

  627. that happens here,

  628. which is the casual interactions

  629. of hands on shoulders,

  630. hugs where appropriate,

  631. handshakes,

  632. ways of acknowledging

  633. our physicality

  634. as a family

  635. when we come together.

  636. And I know everybody's

  637. not comfortable with that,

  638. so part of this means

  639. navigating and negotiating

  640. what people are comfortable with.

  641. And I recognize

  642. that this is sort of

  643. awkward ground

  644. for most of us,

  645. but I think naming that

  646. as a value

  647. is very important

  648. if we seek to be a church

  649. that embraces

  650. the calling of embodiment.

  651. Number two,

  652. I think it means

  653. we take a gospel-centered

  654. approach to those

  655. who are suffering

  656. in their embodiment.

  657. I mean,

  658. I know right now

  659. that there are people

  660. in our midst

  661. who suffer because

  662. of body dysmorphia

  663. and eating disorders.

  664. I know that there are

  665. people in our midst

  666. who struggle and suffer

  667. because of gender dysphoria.

  668. I know that there are

  669. people in our midst

  670. who struggle and suffer

  671. because of chronic pain

  672. or chronic illness.

  673. I know that we have people

  674. who, because of trauma,

  675. feel completely alienated

  676. from their bodies.

  677. The church needs to be a place

  678. where people who are suffering

  679. in these ways

  680. are loved and cared for

  681. with no fear of shame

  682. or rejection.

  683. I would love for the church,

  684. our church,

  685. to be a place

  686. where a person

  687. might be able to talk

  688. and share these things

  689. with their immediate community

  690. in the church

  691. with confidence

  692. that they're going to be

  693. embraced and loved

  694. and understood.

  695. I would love for that

  696. to be true of us

  697. and where,

  698. through the gradual,

  699. gentle grace of Christ

  700. and the ongoing ministry

  701. of the Holy Spirit,

  702. people move toward

  703. greater and greater acceptance

  704. and love for their bodies.

  705. Right?

  706. That that is always the goal,

  707. to embrace the calling

  708. of embodiment

  709. and inhabit the bodies

  710. that God has given us.

  711. Number three,

  712. I think that it means

  713. worship has to involve

  714. our whole body

  715. and not just our mind.

  716. And this is something,

  717. this is one of the reasons

  718. that I love

  719. the Anglican tradition,

  720. but I think that,

  721. I think that there's

  722. a whole lot more

  723. that we could do

  724. to embrace this,

  725. right?

  726. Including,

  727. you know,

  728. raising our hands

  729. when we worship,

  730. right?

  731. Responding physically

  732. when we feel the spirit

  733. moving.

  734. the value of the liturgy

  735. and the sacraments

  736. is that they give us

  737. ways to worship

  738. that are embodied

  739. and physical.

  740. You know,

  741. we process,

  742. we kneel,

  743. we bow,

  744. we cross ourselves,

  745. we raise our hands,

  746. some of us do,

  747. we pray,

  748. we confess,

  749. we sing aloud,

  750. we physically receive

  751. and eat the elements

  752. at the table,

  753. right?

  754. We jokingly refer to these

  755. as liturgical calisthenics,

  756. but they're more than that,

  757. right?

  758. These are ways

  759. of involving your body

  760. and when you involve

  761. your body,

  762. you are making

  763. theology physical.

  764. Another way the Bible

  765. might say it is,

  766. you're making words

  767. into flesh.

  768. Engaging our bodies

  769. is a recognition

  770. of our human nature.

  771. We're not just brains

  772. on a stick.

  773. We have bodies,

  774. we are our bodies,

  775. all of our bodies

  776. are meant to be brought

  777. into God's presence

  778. and utilized for his

  779. worship and glory.

  780. And then number four,

  781. I think it means

  782. we adopt practices

  783. in our lives

  784. outside of Sunday worship

  785. that re-embody us.

  786. If we live in a culture

  787. and use technology

  788. that disembodies us,

  789. and by the way,

  790. that's unavoidable.

  791. That's unavoidable,

  792. right?

  793. A lot of this technology

  794. is very mixed

  795. and brings a lot of benefits

  796. as well as challenges,

  797. but most of us now

  798. couldn't do our jobs

  799. if we didn't live

  800. in this culture

  801. and use this technology.

  802. So it's here to stay

  803. and it's continuing

  804. to move in that direction.

  805. So for most of us,

  806. if that is the case,

  807. it simply means

  808. that we need to be

  809. much more intentional

  810. about bringing balance

  811. into our lives

  812. through re-embodying practices

  813. that help us

  814. to re-inhabit

  815. the bodies

  816. that we feel

  817. disconnected from.

  818. You know,

  819. years ago,

  820. I came across

  821. the philosopher

  822. Albert Borgman

  823. and he makes

  824. this distinction.

  825. He was writing,

  826. I think,

  827. back in the 80s,

  828. but he makes

  829. this distinction

  830. between devices

  831. and what he calls

  832. focal things

  833. or focal practices.

  834. And I love,

  835. I think it's very helpful,

  836. it's even more true today.

  837. He says,

  838. here's the difference.

  839. Devices are passive.

  840. They give us something

  841. without asking anything

  842. from us in return.

  843. So they minimize

  844. the involvement

  845. of our bodies

  846. and they are designed

  847. with the assumption

  848. that minimal involvement

  849. equals greater satisfaction.

  850. What I find,

  851. so think of like

  852. scrolling for an hour

  853. on Instagram.

  854. Right?

  855. That is a device

  856. that is designed

  857. to make it as easy

  858. as possible

  859. for you to consume

  860. without any cost.

  861. Right?

  862. And what that,

  863. it makes it profoundly easy

  864. to just veg out,

  865. space out,

  866. lose track of time

  867. and become completely

  868. forgetful of our bodies.

  869. You know,

  870. if you scroll

  871. for an hour on Instagram,

  872. you're not aware

  873. of that time passing

  874. and you become

  875. completely forgetful

  876. about the existence

  877. of your body.

  878. You sort of space out.

  879. That's disembodying.

  880. And he says,

  881. focal things

  882. or focal practices

  883. ask something of you.

  884. They cost something.

  885. They make you work for it.

  886. And the joy

  887. and satisfaction

  888. actually comes

  889. from using your body

  890. to build skills

  891. and capabilities

  892. and produce something tangible.

  893. So think about

  894. baking bread,

  895. for instance.

  896. Baking bread

  897. is profoundly embodying.

  898. I think there's a,

  899. not a surprise

  900. that during COVID

  901. there was a big uptick

  902. in people who started baking.

  903. It's because people

  904. felt so disconnected

  905. in their virtual world

  906. that they needed something

  907. to get them back

  908. in their own bodies.

  909. So people started doing

  910. things like baking.

  911. So device versus

  912. focal thing

  913. or focal practice,

  914. this would be the difference

  915. between listening

  916. to the radio

  917. or listening to streaming

  918. music on Spotify

  919. and playing

  920. a musical instrument.

  921. Right?

  922. One engages you.

  923. One uses your body.

  924. This is one of the reasons

  925. that I love to cook.

  926. I love to fish.

  927. I love to go biking

  928. with my boys.

  929. You know,

  930. I don't love to cook

  931. because I'm necessarily

  932. the best cook out there

  933. or I,

  934. the 99% of the reasons

  935. I love to cook

  936. is because most of what I do

  937. is in my brain.

  938. It's disembodied

  939. and it's something

  940. that gets me out of my head

  941. and into my body

  942. where I'm using my senses

  943. to create something tangible.

  944. So for me,

  945. cooking is a profoundly

  946. spiritual act.

  947. And I think if we take

  948. the calling to embodiment

  949. seriously in our community,

  950. it means we begin

  951. to recognize

  952. all of these things

  953. as spiritual behaviors

  954. and spiritual practices.

  955. We have prayer.

  956. We have reading scripture.

  957. We have worship.

  958. We have the sacraments.

  959. We have solitude.

  960. We have fasting.

  961. We have all of these things

  962. that we do.

  963. But we also have

  964. walking and hiking

  965. and biking

  966. and climbing

  967. and playing musical instruments.

  968. And, you know,

  969. this year,

  970. one of the things

  971. my family's doing

  972. for Advent

  973. is we are putting

  974. a puzzle together.

  975. And I know that sounds

  976. like a very simple thing.

  977. I think it's a great

  978. Advent activity

  979. because you have

  980. this kind of unclear image

  981. that is gradually

  982. becoming clearer.

  983. You know,

  984. it's a kind of great metaphor

  985. for the weighting

  986. of the Christian life.

  987. But for us,

  988. it gets our kids,

  989. it gets us off our devices,

  990. it gets us at the same table,

  991. and it gets us using our bodies,

  992. and it gets us working together.

  993. And it's been awesome.

  994. All of these,

  995. I think,

  996. we see as spiritual practices

  997. that help us

  998. inhabit fully

  999. the bodies

  1000. that God has given us.

  1001. So during this Advent season,

  1002. whether you go for a run

  1003. or paint

  1004. or bike

  1005. or bake some bread

  1006. or whatever it might be,

  1007. I hope you recognize that

  1008. as a spiritual practice

  1009. that is reconnecting you

  1010. to your body,

  1011. which is a good thing.

  1012. Because the truth is,

  1013. as we said,

  1014. you are your body.

  1015. You are your body.

  1016. So in a way,

  1017. becoming reconnected

  1018. with your body

  1019. is really a way

  1020. to become reconnected

  1021. with yourself.

  1022. Let's pray.

  1023. Lord,

  1024. we thank you

  1025. for your word,

  1026. and we thank you

  1027. for our bodies,

  1028. and we thank you

  1029. for your body

  1030. that was broken

  1031. so that ours

  1032. might be healed

  1033. and restored.

  1034. And we pray

  1035. that in a little while

  1036. when we come to your table

  1037. to receive your body

  1038. and your blood,

  1039. that in our receiving

  1040. of your body,

  1041. our bodies

  1042. might be made more whole,

  1043. that we might be healed

  1044. of our alienation

  1045. and our disembodied,

  1046. that we might experience

  1047. our bodies

  1048. the way you do,

  1049. Lord,

  1050. as being intimately

  1051. and spiritually

  1052. connected to your body.

  1053. And I pray

  1054. that in your body

  1055. we would find

  1056. the wholeness

  1057. that we see.

  1058. And we pray this

  1059. in your son's name

  1060. and for your glory.

  1061. Amen.