Release Your Anxiety Into God's Hands | Guided Prayers

As we begin, take a slow breath and acknowledge the weight you may be carrying today.

Anxiety doesn't make you weak, it makes you human.

And God invites you to bring every anxious thought to him.

The great apostle Peter writes in 1 Peter, cast all your anxiety on him because he cares for you.

Take 20 seconds and thank God that he cares for you deeply, enough to carry what feels too heavy for you today.

Next, tell God what has been making you anxious.

Name it honestly before Him.

Ask Him to lift that burden from your mind and heart.

Just wait on Him, His presence, His prompting, His impression, His voice, His Peace, and I'm not sure.

We release our anxiety into your hands and trust your loving care.

Amen.