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Podcast

Keeping it Real: A Deep Dive into Well-Being

18 sermons 0 transcripts Publisher RSS feed ↗

Episode 18 - Nutrition

October 2, 2026

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Episode 17 - Exercise and Mental Health

September 24, 2026

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Episode 16 - Movement and Mental Health

September 18, 2026

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Episode 15 - Sleep and Spiritual Health

September 11, 2026

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Episode 14 - The Body as God's Creation

September 4, 2026

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Episode 13 - Learning to Slow Down

August 28, 2026

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Episode 12 - Attention in an Age of Distraction

August 21, 2026

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Episode 11 - Gratitude and Joy

August 14, 2026

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Episode 10 - Resilience in Hard Times

August 5, 2026

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Episode 9 - Burnout and Soul Exhaustion

July 31, 2026

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Episode 8 - The Innder Critic

July 24, 2026

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Episode 7 - Shame vs. Grace

July 17, 2026

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Episode 6 - The Gift of Grieving

July 10, 2026

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Episode 5 - Creating an Un-anxious Presence

July 2, 2026

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Episode 4 - Stress, Anxiety and the Human Brain

June 26, 2026

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Episode 3 - Created for Flourishing

June 19, 2026

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Episode 2 - The Integrated Life

June 12, 2026

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Episode 1 - Well Being

June 5, 2026

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